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"I'll Start Monday"

Tips, tricks, and advice to make being healthy easier from our on-staff Holistic Nutritionist, Lisa, and Co-founder and Certified Holistic Health Coach, Jess.

Keto Berry Smoothie Recipe: What Your Morning is Missing

Keto Berry Smoothie Recipe: What Your Morning is Missing

Boost your energy and eliminate cravings for junk food with this simply keto berry smoothie!
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What is Refined Sugar & 8 Reasons to Ditch It

What is Refined Sugar & 8 Reasons to Ditch It

All sugar is not created equal. We answer all your questions about sugars and give you 8 stellar ...
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Skinny Spinach Artichoke Hummus Recipe for Weight Loss

Skinny Spinach Artichoke Hummus Recipe for Weight Loss

This dairy-free, gluten-free, and vegan dip is a healthy twist on two classic favorites: hummus a...
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Everyone is juicing wrong. Here’s why...

Everyone is juicing wrong. Here’s why...

You don't have to be perfect or extreme to make progress on your healthy goals. Just be more cons...
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High Protein Desserts You're Missing: Vanilla Avocado Mousse Recipe

High Protein Desserts You're Missing: Vanilla Avocado Mousse Recipe

We know protein is all the rage right now. But you don't have to eat meat to get enough protein! ...
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Raw Generation Contributors

Meet Lisa, our Holistic Nutritionist

I have eaten a raw diet for over 17 years and have seen tremendous weight loss (struggling to stay a size 8 to an easy-to-maintain size 2), better skin, clearer thinking, and more energy than I ever thought possible.  After working for years with clients at all different stages of health, I know firsthand the immense benefits that come with adding even a little more “raw” into your life.

Meet Jess, Co-founder & Certified Holistic Health Coach

My wellness journey started when I lost both grandmothers within 6 months of one another to various cancers. I was in my mid-20's, burning the candle at both ends, and realized if I didn't make changes there was a good chance I'd end up sick.

Now over 10 years later, I'm still motivated by making it easier for all of us to incorporate healthy plant-based foods into our everyday lives.