7 Day Juice Fast Weight Loss Results: What to Expect and How to Keep It Off
Discover realistic 7 day juice fast weight loss results, what to expect during your cleanse, and proven strategies to keep the weight off long-term.
I'll Start Monday
Raw Generation Juice Club Webinar - Navigating Plant-Based vs. Meat-Based Diets
In our latest Raw Generation Juice Club Webinar, Lisa Testa, M.S., Holistic Nutritionist, guided us through a nuanced discussion of plant-based versus meat-based diets. While Raw Generation is a plant-based...
Webinar - Lisa's Health Journey & Her Healthy Eating Principles
In this session, Lisa shared her personal health journey, how she became involved with Raw Generation, and introduced key healthy eating principles. The focus was on incorporating raw foods into...
How Often Should You Cleanse?
As a holistic nutritionist, I am a big proponent of cleansing and supporting your body's natural renewal processes on a regular basis. A gentle reset through cleansing is an ideal...
Webinar - Understanding Hidden Ingredients on Food Labels
In this month’s Raw Generation Juice Club Webinar, holistic nutritionist Lisa Testa broke down the importance of reading food labels and exposed some of the shocking ingredients often hidden under...
What is Green Juice and Why Do You Need It?
You've likely heard all the hype about green juices and seen countless ads for green powders, but why are they suddenly such a big deal? Well, the rest of the...
Raw Generation Juice Club Webinar - How to Stay Healthy While Traveling
In our latest Raw Generation Juice Club Webinar, Lisa Testa, our in-house nutritionist, offered expert advice on maintaining your health while traveling—without sacrificing the fun! Whether you're headed out for...
GUIDE / How to Know When Fruit is Ripe & Storage Tips
When produce is ripe it will typically smell sweet, be brighter or darker in color, and often be softer to the touch. Store these fruits on the counter: Apples -...
RECIPE / "Loaded" Baked Potato
This isn't a recipe, per say, but a new way to enjoy a baked potato without butter or sour cream. Recipe makes 1 serving. Macros Per Serving: Protein: 9g |...
RECIPE / Apple & Almond Butter Kale Salad
Recipe makes 2 servings. Macros Per Serving: Protein: 17g | Fat: 33g | Carbs: 81g | Fiber: 11g | Calories: 635 INGREDIENTS: 2 heads crisp curly kale, stems removed...
RECIPE / Mexican Salad Bowl
Recipe makes 1 large serving. Macros Per Serving: Protein: 31g | Fat: 32g | Carbs: 131g | Fiber: g | Calories: 848 ** For an extra 42g protein, add...
RECIPE / Creamy Lime Dressing
Full Recipe Macros: Protein: 22g | Fat: 71g | Carbs: 81g | Fiber: 6g | Calories: 966 INGREDIENTS: 1 cup cashew base Juice of 1 lime 1 TB EVOO...
RECIPE / Italian Bean Salad
Recipe makes 4 servings. Macros Per Serving: Protein: 25g | Fat: 17g | Carbs: 78g | Fiber: 15g | Calories: 495 INGREDIENTS: 15 oz can red kidney beans, drained...
RECIPE / Mediterranean Tuna Salad
Recipe makes 4 servings. Macros Per Serving: Protein: 54g | Fat: 25g | Carbs: 6.5g | Fiber: 1g | Calories: 437 INGREDIENTS: 4 cans wild-caught tuna 1 handful pine...
RECIPE / Tomato & Avocado Salad
Recipe makes 2 servings. Macros Per Serving: Protein: 9g | Fat: 16g | Carbs: 41g | Fiber: 14g | Calories: 303 ** For an extra 14g protein, add 1...