5 Ways to De-Stress Without Drinking Alcohol
An essential piece of living a healthy lifestyle is taking time to de-stress. Here's how to blow...
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SAY GOODBYE TO
"I'll Start Monday"
Tips, tricks, and advice to make being healthy easier from our on-staff Holistic Nutritionist, Lisa, and Co-founder and Certified Holistic Health Coach, Jess.
Juice Cleansing is NOT for Everyone: 4 Reasons
You might think that because I own a company that sells juice cleanses I'd want everyone to buy f...
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The #1 Anti-Inflammatory Breakfast: Avocado Scramble Recipe
Looking for an anti-inflammatory breakfast recipe? We've got you covered. Here's one of our favo...
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How to Prep For a Juice Cleanse: 3 Tips to Maximize Your Results
Is it really necessary to prep for a juice cleanse? If you want to maximize your results, the an...
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5 Underrated Weight Loss Tips From a Health Entrepreneur
Find out how Raw Generation's founder Jessica took back control of her health and weight with the...
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6 Tips to Eat Healthy While Dining Out
A big part of my social life revolves around restaurants and eating out. I’ve been using these ti...
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Healthy Pasta Alternatives: 3 Zoodle Recipes for an Easy Low Carb Meal
Looking for a healthy pasta alternative? Try these 3 simple and healthy pasta sauce recipes on yo...
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4 Raw Vegan Salad Dressing Recipes for the Simple Chef
4 quick and simple salad dressing recipes that taste as great as they are for you!
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The Healthy Guacamole Recipe Your Chips are Begging For & the Ingredient Your Missing
Guacamole, meet Superfoods! Incorporate immune-boosting powerhouses into your diet with this simp...
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Simply Fresh Keto Kale Salad Recipe
Trying out the Keto diet? Or maybe just trying to be a little more conscious of your carbs? Get y...
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3 Paleo Tips and Tricks: Eating on the Go
A hectic schedule can completely sabotage your health goals and your waistline. Here are 3 Paleo ...
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Ditch the Dairy: Homemade Keto Coconut Yogurt Recipe
Unsweetened coconut products are a great choice to make part of your daily diet on a keto or low-...
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Raw Generation Contributors
Meet Lisa, our Holistic Nutritionist
I have eaten a raw diet for over 17 years and have seen tremendous weight loss (struggling to stay a size 8 to an easy-to-maintain size 2), better skin, clearer thinking, and more energy than I ever thought possible. After working for years with clients at all different stages of health, I know firsthand the immense benefits that come with adding even a little more “raw” into your life.
Meet Jess, Co-founder & Certified Holistic Health Coach
My wellness journey started when I lost both grandmothers within 6 months of one another to various cancers. I was in my mid-20's, burning the candle at both ends, and realized if I didn't make changes there was a good chance I'd end up sick.
Now over 10 years later, I'm still motivated by making it easier for all of us to incorporate healthy plant-based foods into our everyday lives.