"I'll Start Monday"
Tips, tricks, and advice to make being healthy easier from our on-staff Holistic Nutritionist, Lisa, and Co-founder and Certified Holistic Health Coach, Jess.
Juice Cleansing is NOT for Everyone: 4 Reasons
The #1 Anti-Inflammatory Breakfast: Avocado Scramble Recipe
How to Prep For a Juice Cleanse: 3 Tips to Maximize Your Results
5 Underrated Weight Loss Tips From a Health Entrepreneur
6 Tips to Eat Healthy While Dining Out
Healthy Pasta Alternatives: 3 Zoodle Recipes for an Easy Low Carb Meal
4 Raw Vegan Salad Dressing Recipes for the Simple Chef
The Healthy Guacamole Recipe Your Chips are Begging For & the Ingredient Your Missing
Simply Fresh Keto Kale Salad Recipe
3 Paleo Tips and Tricks: Eating on the Go
Ditch the Dairy: Homemade Keto Coconut Yogurt Recipe
Raw Generation Contributors
Meet Lisa, our Holistic Nutritionist
I have eaten a raw diet for over 17 years and have seen tremendous weight loss (struggling to stay a size 8 to an easy-to-maintain size 2), better skin, clearer thinking, and more energy than I ever thought possible. After working for years with clients at all different stages of health, I know firsthand the immense benefits that come with adding even a little more “raw” into your life.
Meet Jess, Co-founder & Certified Holistic Health Coach
My wellness journey started when I lost both grandmothers within 6 months of one another to various cancers. I was in my mid-20's, burning the candle at both ends, and realized if I didn't make changes there was a good chance I'd end up sick.
Now over 10 years later, I'm still motivated by making it easier for all of us to incorporate healthy plant-based foods into our everyday lives.