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"I'll Start Monday"

Tips, tricks, and advice to make being healthy easier from our on-staff Holistic Nutritionist, Lisa, and Co-founder and Certified Holistic Health Coach, Jess.

5 Ways to De-Stress Without Drinking Alcohol

5 Ways to De-Stress Without Drinking Alcohol

 An essential piece of living a healthy lifestyle is taking time to de-stress. Here's how to blow...
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Juice Cleansing is NOT for Everyone: 4 Reasons

Juice Cleansing is NOT for Everyone: 4 Reasons

You might think that because I own a company that sells juice cleanses I'd want everyone to buy f...
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The #1 Anti-Inflammatory Breakfast: Avocado Scramble Recipe

The #1 Anti-Inflammatory Breakfast: Avocado Scramble Recipe

Looking for an anti-inflammatory breakfast recipe? We've got you covered.  Here's one of our favo...
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How to Prep For a Juice Cleanse: 3 Tips to Maximize Your Results

How to Prep For a Juice Cleanse: 3 Tips to Maximize Your Results

Is it really necessary to prep for a juice cleanse?  If you want to maximize your results, the an...
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5 Underrated Weight Loss Tips From a Health Entrepreneur

5 Underrated Weight Loss Tips From a Health Entrepreneur

Find out how Raw Generation's founder Jessica took back control of her health and weight with the...
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6 Tips to Eat Healthy While Dining Out

6 Tips to Eat Healthy While Dining Out

A big part of my social life revolves around restaurants and eating out. I’ve been using these ti...
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Healthy Pasta Alternatives: 3 Zoodle Recipes for an Easy Low Carb Meal

Healthy Pasta Alternatives: 3 Zoodle Recipes for an Easy Low Carb Meal

Looking for a healthy pasta alternative? Try these 3 simple and healthy pasta sauce recipes on yo...
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4 Raw Vegan Salad Dressing Recipes for the Simple Chef

4 Raw Vegan Salad Dressing Recipes for the Simple Chef

4 quick and simple salad dressing recipes that taste as great as they are for you!
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The Healthy Guacamole Recipe Your Chips are Begging For & the Ingredient Your Missing

The Healthy Guacamole Recipe Your Chips are Begging For & the Ingredient Your Missing

Guacamole, meet Superfoods! Incorporate immune-boosting powerhouses into your diet with this simp...
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Simply Fresh Keto Kale Salad Recipe

Simply Fresh Keto Kale Salad Recipe

Trying out the Keto diet? Or maybe just trying to be a little more conscious of your carbs? Get y...
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3 Paleo Tips and Tricks: Eating on the Go

3 Paleo Tips and Tricks: Eating on the Go

A hectic schedule can completely sabotage your health goals and your waistline. Here are 3 Paleo ...
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Ditch the Dairy: Homemade Keto Coconut Yogurt Recipe

Ditch the Dairy: Homemade Keto Coconut Yogurt Recipe

Unsweetened coconut products are a great choice to make part of your daily diet on a keto or low-...
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Raw Generation Contributors

Meet Lisa, our Holistic Nutritionist

I have eaten a raw diet for over 17 years and have seen tremendous weight loss (struggling to stay a size 8 to an easy-to-maintain size 2), better skin, clearer thinking, and more energy than I ever thought possible.  After working for years with clients at all different stages of health, I know firsthand the immense benefits that come with adding even a little more “raw” into your life.

Meet Jess, Co-founder & Certified Holistic Health Coach

My wellness journey started when I lost both grandmothers within 6 months of one another to various cancers. I was in my mid-20's, burning the candle at both ends, and realized if I didn't make changes there was a good chance I'd end up sick.

Now over 10 years later, I'm still motivated by making it easier for all of us to incorporate healthy plant-based foods into our everyday lives.