RECIPE / Oil-free Salad Dressings

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Fresh-Herb Dressing

INGREDIENTS:

  • 1 small zucchini
  • 1 handful of celery
  • 1/3 bunch of chives or dill (or mix both)
  • Juice of 1 lemon
  • 1 Medjool date pitted or 1 TB of honey
  • 2 TB raw pumpkin seeds
  • Dash Himalayan salt
  • Cracked black pepper

 

DIRECTIONS:

  1. Put all ingredients in a highspeed blender and blend until smooth.

 

Balsamic Vinaigrette

*This recipe can double as an Italian dressing recipe if you add dried oregano.

INGREDIENTS:

  • 1/4 cup balsamic vinegar
  • 3 TB Dijon Mustard
  • 1 TB honey
  • Himalayan salt to taste
  • Cracked black pepper to taste
  • 1 TB dried parsley
  • 1 TB water

 

DIRECTIONS:

  1. Whisk all ingredients in a bowl until emulsified.

 

Oil-Free Citrus Dressing

INGREDIENTS:

¼ cup freshly-squeezed orange juice

1 TB fresh lemon juice

2 TB apple cider vinegar

2 TB pure maple syrup

2 TB water

2 TB Dijon mustard

½ tsp onion powder

Himalayan salt, to taste


DIRECTIONS:

Using a whisk or blender, blend all ingredients together until smooth. Store in a refrigerated sealed glass jar for up to 1 week.


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