SKINNY METHOD ASSORTMENT

(7) Cold-pressed green juices

(7) Smoothies

(7) Skinny Boost Shots

PROTEIN METHOD ASSORTMENT

(7) Cold-pressed green juices

(7) Strong & Lean Juices

(7) Protein Boost Shots

ALL METHODS INCLUDE

(1) Cleanse Guide including:

• How to prepare for your week.
• What to do during your cleanse.
• How to maintain your results and keep losing weight after your cleanse is finished.
• A list of cleanse-approved foods, including high-protein plants.
• A Cleanse-approved Hearty Vegetable Soup recipe.

Subscribe & Save Customers will get everything above, plus:

• 15% off every order.
• Free shipping on every order.
• A monthly virtual group consultation with our Chief Nutrition Officer to ask her all of your health, wellness, and weightloss questions. 
• Access to a private Facebook Group to get answers to your questions in between the monthly calls. 

These weight loss programs are designed to reset your relationship with food, helping you reach your overall health goals in a sustainable and maintainable way.

Each Method varies slightly, but the basic concept is the same:

#1 You’ll start each morning with a cold-pressed juice that helps detox your body and eliminates unhealthy cravings—this sets the rest of your day up for success. You’ll also be able to eat plenty of fruit and other foods suggested in the program guidelines.

#2 For lunch you’ll have a nutrient-dense meal that’s rich in carbohydrates, healthy fats, plant-based protein, and fiber to keep you full longer.

#3 You’ll receive clear and simple clean-eating guidelines that teach you how to eat from “light to heavy” each day and properly combine your foods. This is the key to eliminate bloating and have long-term weight loss success.

Lose weight without dieting or deprivation.

• The Skinny Method™ was designed to break the diet cycle for good. 
• Instead of counting calories or restricting carbs, this plan teaches you how to fuel your body with real, nutrient-dense foods that support natural weight loss. No need to worry about portion control or weighing food here - this is reset without restriction.
• The key to this program is learning how to structure your day of eating from “light to heavy”. Once this is mastered, bloating disappears and weight naturally falls off at a slow, yet consistent pace that you can maintain for the long-term.

Feel energized, satisfied, and in control of your eating habits.

• Crashes and cravings happen when your body doesn’t get the nutrients it needs. 
• The Skinny Method™ focuses on nourishment, not restriction—so you feel full and energized and satiated all day long. 
• You get natural energy and daily detox from green juices each morning. Every lunch smoothie is designed to balance blood sugar and keep hunger hormones in check. The digestive power of the Skinny Boost™ pre-dinner shots help to eliminate uncomfortable bloating. And the clean dinner you eat every night covers all the bases of carbs, protein, and healthy fats.

Eliminate unhealthy cravings to avoid weight gain.

• Cravings are often your body’s way of signaling a lack of nutrition—or a blood sugar imbalance. 
• The Skinny Method™ helps reset your taste buds and combat those cravings with real food. 
• Your daily green juice is packed with chlorophyll, minerals, and enzymes that stop sugar cravings and help your body be fully nourished.

Support your gut health and more regular digestion.

• Gut health is the foundation of nearly everything. It impacts your weight, energy, skin, and even your mood. 
• The Skinny Method™ includes a green juice every morning that is rich in chlorophyll.  Chlorophyll resets your gut homeostasis over time so that your body is able to better absorb nutrients.
• The Skinny Method™ also supports a healthy gut with a daily shot designed to eliminate bloating and improve digestion. 
• This program encourages lots of high fiber and water-rich foods - these help to reduce inflammation and keep things moving, thus improving elimination and supporting a healthier gut environment.

Build healthy eating habits that actually last.

• The Skinny Method™ isn’t a cleanse—it’s a lifestyle system you can repeat week after week. 
• You’ll learn how to structure your meals, reset your relationship with food, and incorporate real nutrition into your everyday routine. Everything is provided in a format that is easy for even the busiest person to be able to adopt and maintain.
• This program builds in the reality of social events and eating out. With tips and guides on how to eat out in a restaurant or bar and the suggestion of an 80/20 mentality when it comes to eating, you are able to navigate any social setting without falling off the wagon with your health or weight loss goals.

At Raw Generation, we take ingredient integrity and label transparency very seriously. Every flavor is made using only the highest quality raw ingredients - fruits, vegetables, nuts, seeds, herbs, and spices - nothing artificial ever! 

What’s NOT in any of our products:

• No added sugars
• No artificial sweeteners
• No ultra-processed protein powders
• No “natural” flavors
• No preservatives
• No dyes or artificial colorings
• No seed oils

We are: 

• 100% Plant-based
• Non-GMO 
• Vegan
• Gluten-free
• Grain-free
• Soy-free
• Kosher

Is this product a cleanse?
No. The Skinny Method™ is a weight management program, not a juice cleanse. It's a daily healthy eating system that helps you reach your weight loss goals by combining ready-made drinks with whole food nutrition in an easy-to-follow format.

Can I cleanse before I use this product?
Yes! If you're looking for a deeper reset and maximum weight loss results, we recommend starting with the Skinny Cleanse before transitioning to The Skinny Method™. This can help cleanse your tastebuds and jumpstart your new healthier eating habits. For more info on the Skinny Cleanse, click here.

Can I eat on this program?
Absolutely, you can and should eat with this program. You’ll receive easy-to-follow healthy lifestyle tips from our in-house nutritionist and guidance for meals and snacks. You’ll learn how to eat in a way that supports weight loss, energy, and well-being.

Can I exercise on this plan?
Yes, we recommend regular physical activity and maintaining your normal workouts while using The Skinny Method™. The juices and smoothies provide lean protein, healthy fats, and carbohydrates to support recovery and fuel your body.

What are the Nutritionist’s Clean Eating Guidelines?

As part of this weight loss journey, you’ll receive a full lifestyle guide with over 38 recipes and tips—just like you'd get from an in-person consultation with our nutritionist.

You’ll likely need to unlearn a lot of the incorrect advice you’ve followed from previous diet programs about fruit sugar and carbohydrates causing weight gain. Once you can overcome those mental stumbling blocks, you’ll unlock weight loss and health benefits like you’ve never had before.

Here are a few core principles:

• Don’t cook in oils or fats. Instead, roast on parchment, steam, or air-fry.
• Enjoy carbohydrates. Multiple servings of fruits, potatoes, and whole grains are encouraged daily for energy and metabolism.
• Avoid processed "healthy" foods like bars and cereals with fillers.
• Limit dairy to organic butter or pastured eggs (and skip dairy at breakfast).
• Focus on balance: A proper plate = 50% veggies, 25% carbs, 25% lean protein or plant-based equivalent.