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Matcha: A Superior Source of Energy for Weight Loss

Matcha: A Superior Source of Energy for Weight Loss

Matcha green tea is an excellent choice for a caffeine fix in the middle of a juice cleanse... or anytime, really. What makes this ancient Eastern ceremonial tea superior to coffee, energy drinks, and other varieties of tea? 

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5 Anti-Inflammatory Superfoods to Boost Your Smoothies

5 Anti-Inflammatory Superfoods to Boost Your Smoothies

Along the winding path to slimming down and “getting healthy," we tend to totally overlook one crucial factor (and then we're baffled when our methods don't work). Yes, I'm talking about eating more plant-based foods, but not just any...

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3 Signs You Need to Do A Juice Cleanse ASAP

3 Signs You Need to Do A Juice Cleanse ASAP

A cold-pressed juice cleanse is a powerful method of detoxifying, healing, and rebooting your whole system. How do u know if your body is in an unbalanced, unhealthy state? There are a few tell-tale signs that something is off...

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