Left Continue shopping
Your Order
You might also like these:

You have no items in your cart

Fast delivery: 1-3 day transit time.

Lower Sugar* Green Protein Cleanse
Keep your sugar low & protein high

Rated 4.7 stars
420 Reviews

Autoship Details

Always have healthy on hand with autoship


Autoships For Your Convenience

Ships automatically to your door weekly, monthly or whatever cadence you prefer.

Healthy Savings

Save 15% on every order + free shipping

Easy + Hassle Free

Shipped frozen to your door so all you have to do is thaw at your convenience. No blending or juicing required.

Risk Free

Pause, swap or cancel at any time. No commitment required.

Get a total diet reset with with 48 grams of plant-based protein and 47%* less sugar. You'll give your body everything it needs to thrive with a combo of super green juices and plant-based smoothies. So long, cravings. Hello results.

*77g of sugar per day as compared to 164g in other leading juice cleanses

Is this cleanse right for me?
This low sugar juice cleanse is for you if:
• You're looking to lower your overall sugar intake
• You want to incorporate more leafy greens and plant based protein in to your diet
• Your cravings have gotten a bit out of control and you need to get your diet back on track
• You want to workout while you cleanse
What's Included & Ingredients
You'll drink 4 cold-pressed juices and 2 plant-based smoothies with this low sugar juice cleanse:

(1) Citrus Mint: Orange juice, triple-filtered water, cucumber juice, spinach juice, yacon root*, mint juice, lime juice, lemon juice *ORGANIC INGREDIENTS

(1) Apple Celery: Celery juice, green apple juice, spinach juice, triple-filtered water, lemon juice, yacon root* *ORGANIC INGREDIENTS

(1) Strawberry Greens: Spinach juice, strawberry juice, orange juice, triple-filtered water, ginger juice, yacon root*, lemon juice, lime juice *ORGANIC INGREDIENTS

(1) Lemony Greens: Spinach juice, celery juice, cucumber juice, green apple juice, triple-filtered water, ginger juice, lemon juice, lime juice, yacon root*

(1) Protein Greens: Triple-filtered water, cashews, dates, spinach, pumpkin seeds, vanilla extract, cacao powder*, Himalayan salt *ORGANIC INGREDIENTS

(1) Vanilla Greens: Triple-filtered water, cashews, spinach, dates, Swiss chard juice, vanilla extract

Why yacon root? Because we don't want to sweeten our juices with anything fake or synthetic. This South American superfood is a prebiotic, meaning it stimulates good bacteria in your digestive tract & supports your immune system. Best of all? It doesn't spike your blood sugar. In fact, it helps stabilize blood sugar levels over the long-term.
Nutrition Facts
One day of cleansing has:

1,050 Calories
41.5g Total Fat
7.5g Saturated Fat
0g Trans Fat
162g Carbs
77g Sugars
48g Protein
23g Fiber

Scroll/swipe thumbnails for nutrition facts per juice.
Why We Freeze
Flash freezing our products is something we will never change. Why? It's the only way to truly preserve and lock in flavor, nutrients, and enzymes. Other brands essentially cook out all these good things with their processing methods. Not us. This is as close to juicing at home as you will get. And even better, frozen means you can enjoy them whenever you want.
Shipping Information
Expect 1-3 business day transit time. Free delivery with subscription.



Provide you with 48g of plant-based protein a day
Help you lose weight quickly
Get your diet back on track & kickstart healthier eating habits
Detoxify your whole body
Give your immune system a boost


Signs you need to cleanse:
• You wake up wishing you could sleep 5 more hours because you're so damn tired
• Your stomach hasn't been feeling so hot
• You're craving the things you shouldn't be craving
• You're ready to finally feel good again
What cleansing can do for you:
• Support healthy weight loss
• Detoxify your body
• Jumpstart a healthier diet and lifestyle
• Boost your energy
• Eliminate cravings
• Support immunity
• Improve gut health and aid in better digestion
• Ease inflammation
How often should you be cleansing?
• Our simple answer = 4 times a year. As the season's change is a good routine to try and keep. But everyone's diet and lifestyle is different. There is absolutely no harm in cleansing bi-monthly, or even monthly. Since cleansing is NOT deprivation, you can cleanse whenever and for however long you like.
How you can maintain your results?
We're firm believers that small steps lead to lasting changes. Not big commitments. What does this mean? We don't want you to finish cleansing and then feel like you can't keep it up. That's why we recommend moving forward with simply incorporating more raw fruits and vegetables into your diet. That's it. The easiest way is to just continue drinking 1 or 2 cold-pressed juices a day. Add a fruit or vegetable to each meal. And try to make one snack a day completely clean.


Rated 4.7 stars
Based on 420 reviews
Total 5 star reviews: 347 Total 4 star reviews: 52 Total 3 star reviews: 10 Total 2 star reviews: 6 Total 1 star reviews: 5
420 reviews
  • SW
    Sandy W.
    Verified Buyer
    I recommend this product
    Rated 4 stars
    2 weeks ago
    Great flavors and I felt pretty satisfied

    Really good idea but I really wish there was a non single use plastic solution…. Also, even after 48 hours in my refrigerator I had to use the immersion blender to smooth out the ice crystals. Some of the drinks wouldn’t pour out of the bottle because of all the ice, I had to stick in a straw to dig it out.

    RG Profile picture for Raw Generation, Inc.
    Raw Generation, Inc.
    1 week ago

    Hi there! We understand your concerns and do apologize for any inconvenience. Unfortunately, the only way to preserve all the nutrients and flavor in our juices without using any chemical preservatives or HPP (high-pressure pasteurization, which essentially cooks the juices to give them a longer shelf life) is to flash freeze and ship them frozen. When a liquid is frozen, it expands, causing glass bottles to shatter, so we must use plastic bottles instead.

    For the thawing issue, a lot of times if your refrigerator is too cold and the bottles go in as a solid block of ice, they can take too long to thaw. If you notice this problem, a great way to thaw the bottles is to leave them on the counter for an hour or until halfway thawed (do not exceed 1 hour outside of refrigeration) and then transfer to the refrigerator overnight. Try not to put the bottles right next to each other, as this will make the time to thaw quite a bit longer. 😊

  • PM
    Princess M.
    Verified Buyer
    I recommend this product
    Rated 5 stars
    2 weeks ago
    Great Taste and Great for my Health

    I have to watch my sugar intake and I was very pleased when raw generation came out with a lower sugar cleanse. The flavors are great and I love that they have less natural sugar in them. They are great with shipping them quickly to me and they always come frozen. I have been buying from raw generation for a few years now and I only have good things to say.

    RG Profile picture for Raw Generation, Inc.
    Raw Generation, Inc.
    2 weeks ago

    Thank you for your feedback!

  • S
    Verified Buyer
    I recommend this product
    Rated 5 stars
    1 month ago
    Raw review - kickstarting weight loss goals before the holidays

    I chose the lower sugar option because it was still restricting calories and had more protein. I figured the skinny option might make me feel like crap with mainly calories from sugar.

    My excuse for ‘juicing’: I wanted to try to kickstart weight loss goals before the holidays and hopefully lose some weight before the weight gain season. Planning to follow-up the juicing diet with exercise, intermittent fasting, and a 1700ish calorie diet.

    Note on exercise: I love biking but I biked for a month before this and hardly saw any changes. So I decided to try the treadmill (guh!). I spent 45-60 minutes mostly walking, but jogging 3 minutes for every 7 minutes of walking and saw changes immediately. My body needed something more manual at this point to see changes, I guess.

    My body: 5’10”, ~165, “skinny fat” - so I don’t look fat clothed, but naked it’s like, ‘hey, she could tone that shirt up a bit.’ Squishy, especially in the thighs - and not in a cute way. I also call it the “former athlete” body - a ‘good base’ but needs to lose some extra fat.

    Day 1: decided to take a 4-hour round-trip car ride to visit family. On the way back home, I was exhausted and was sure I might pee and/or poop my pants. Thankfully, I made it home without issues. Had green juice poops on night one. Lost 1 pound by the next morning.

    Day 2: was a little manic and kept busy. Had energy. No major green juice poops. Only took 5 of 6 bottles - skipped apple celery. Weight didn’t change by next morning -…

    RG Profile picture for Raw Generation, Inc.
    Raw Generation, Inc.
    1 month ago

    Excellent feedback! Thank you so much for sharing!

  • JG
    Jennifer G.
    Verified Buyer
    I recommend this product
    Rated 5 stars
    1 month ago
    My favorite so far

    This is my favorite of the cleanses. I think this is much better than the original protein cleanse which was very high in sugar, especially the smoothies that had dates in them. I love that these juices had both fiber and protein to keep me satisfied. I liked all flavors except for the citrus mint one. I didn't care for that flavor or the texture (had quite a bit of sediment in it so I had to repeatedly put the cap on and shake it).

    RG Profile picture for Raw Generation, Inc.
    Raw Generation, Inc.
    1 month ago

    Thank you for your feedback Jennifer!

  • K
    Verified Reviewer
    I do not recommend this product
    Rated 1 stars
    1 month ago
    Too much sugar!

    I had used the lower sugar cleanse in the past and the flavors were amazing. They also contained a lot less sugar. I was really disappointed with the new flavors and the amount of sugar they contained. I realize they are natural sugars but being a diabetic, the other version did not cause huge spikes in my blood sugars like these.

    RG Profile picture for Raw Generation, Inc.
    Raw Generation, Inc.
    1 month ago

    Hi there! I apologize your experience was not what you had hoped for. Please feel free to reach out to me directly at Amanda@rawgeneration.com to discuss a way we can make your experience with us a better one! Thanks!

Reviews LoadedReviews Added


We advise that everyone ease into and out of a cleanse, no matter how long you intend to cleanse for. You should eat very light foods like fruits, vegetables, salads, non-creamy soups, and drink plenty of water for at least 1-2 days before and after your cleanse. Avoid foods like meat, dairy, heavily processed foods (anything with more than 3-5 ingredients), and alcohol.
PRO TIP: Stock up on some fresh cut fruits &/or vegetables so you have a quick, cleanse-compliant snack if you get hungry during your cleanse.
Avoid dairy, processed carbs, processed sugar, and alcohol as much as possible. Try to pack each meal with as many fruits and/or vegetables as you can.
Drink the bottles as you become hungry. If you find you don't need all 6 bottles daily, save the extras to extend your cleanse or to use as a snack or meal replacement after your cleanse.
There is no right or wrong order. It is totally up to you! However, if you struggle with digestive issues, you will likely feel better if you drink the lighter juices first and save the heavier plant-based smoothies for afternoon and evening.
If 6 bottles a day is not enough for you, try eating raw fruit and/or vegetables. If you are still hungry, try a handful of raw, unsalted nuts or a little avocado.
Listen to your body. If you feel weak, do not push yourself. If you are working out and feel you need more than the 6 bottles included, try eating raw fruits, vegetables, and/or raw, unsalted nuts. If that is still not enough, try a plain baked potato or a vegetable based soup. If you need to eat a meal, it should be vegetable based.
Yes, drink water as often as you need to.
Yes, but drink it without any cream or sugar. If you cannot drink your coffee black, we suggest swapping sugar with a monk fruit sweetener and replacing cream with oat milk or another dairy free nut milk.
No, this is a myth. Most people do not see any changes in their frequency or urgency.
Since our products are shipped frozen, there is no rush to drink them. If you do not plan on consuming them as soon as you receive your shipment, store the bottles in the freezer, otherwise thaw them in the refrigerator.
The bottles can be stored in the freezer for up to 6 months. Once completely thawed in the refrigerator (may take 24 - 48 hours depending on how cold your refrigerator is), they should be consumed within 24 hours. They should be refrigerated at all times and consumed very cold.