You'll drink 1 green juice, 1 meal replacement smoothie, and 1 Skinny Boost shot per day with the Stay Skinny Method. Each 21-pack pack includes:

Cold-Pressed Juices

(1) Sweet Greens, (1) Tarte Greens, (1) Strawberry Greens (Lower Sugar*), (1) Lemony Greens (Lower Sugar*), (1) Apple Celery (Lower Sugar*), (1) Citrus Mint (Lower Sugar*)

Meal Replacement Smoothies

(2) Vanilla Cashew, (1) Chocolate Cashew, (1) Peanut Butter Cup, (1) Cookies & Cream, (1) Pina Colada, (1) Clementine Creamsicle

Skinny Boost Weight Loss Enhancer Shots:

(7) Skinny Boost Shots

Is this product a cleanse?

No, this product is not intended to be a cleanse. It is designed to break old eating habits and introduce new healthy habits that promote weight loss and an overall lifestyle change. For best results, you should follow our clean-eating diet plan along with drinking the green juices, meal-replacement smoothies, and digestion shots.

Do I have to cleanse first to use this product?

For best results, we recommend cleansing with any of our 3 cleanses before the Stay Skinny Method™ . This allows the body to fully reset, detox, and clear your tastebuds. However, using this product without a cleanse will still provide you with exceptional weight loss results if followed closely.

Can I eat on this program?

Yes, you can and should eat. Use our recommended meal plan and tips for healthier cooking for the best results. The Stay Skinny Method™  is designed to be sustainable for the long-term by using our products in conjunction with a balanced, healthy lifestyle.

The Stay Skinny Method™  is a diet program that is designed to work with your current lifestyle. For this reason, we also provide a full guide of how to enjoy healthy eating at different types of restaurants while on this program. Your health goals can be reached from wherever you are: at home, at work, or even while enjoying dinner out with friends.

What are the nutritionist’s clean eating guidelines?

As part of this weight loss program, we provide you with all of the recipes and tips you would get if you were having an in-person consultation with our nutritionist. These are some of the nutritionist-developed healthy diet guidelines that you can use to make lifestyle changes possible.

Don’t cook in oils or fat. 

Dry roast on parchment paper, steam, air-fry, or water sauté whenever possible. This is a game-changer for weight loss. 

While some oils are healthy fats, most oils used today are extremely detrimental to your health. Refined seed oils, canola oils, and vegetable oils are examples of these. Health care companies often ignore the risk factors associated with these oils. Refined, heated oils can worsen health conditions like obesity and heart disease, and generally contribute to poor overall health. 

What about healthy oils? Well,healthy fats are super important for good health. Raw nuts, seeds, avocado, and cold-pressed olive oil are beneficial for your brain, hormones, skin, hair, and cardiovascular health. What is NOT healthy is when any of these healthy fats are heated. When you heat a fat that is naturally liquid at room temperature, it causes it to chemically change and react in your body like a trans fat would. These heated oils become detrimental to your overall well-being and can cause weight gain. For the best results in your weight loss journey do not cook in any oils or fats - even the healthy ones.

Eat more carbs and lose weight.

Enjoy plenty of carbohydrates from potatoes and vegetables. Many weight loss meal plans are restrictive when it comes to this food group, but we encourage just the opposite - To
never limit servings of healthy carbohydrates.  With the Stay Skinny Method, no carb is “off limits” so long as it comes from a healthy source, like fruits, vegetables, potatoes, or whole grains. We are meant to thrive on carbohydrates. 

While this may be a huge behavior change for many people to adjust to, Low carb, keto-style diets do not lead to real health or sustainable weight loss. Restricting the carbohydrate food group can damage metabolism, slow down digestion, and cause intense cravings. When you eat what you are biologically designed to eat (80-90% of your daily calories from fresh carbohydrates) those intense cravings no longer occur, making successful weight loss much less of a challenge. 

An ideal plate would be 50% vegetables and 50% healthy carbs.  If eating meat, then 50% vegetables / 25% healthy carbs / 25% animal protein. (Nutritionist Tip: If consuming animal protein, be sure to eat lean protein like grass-fed steak, pastured chicken, or wild-caught salmon). 

Use whole grains over processed grains.
Whole grains meaning rice, quinoa, oats, etc. You can enjoy these freely. 

These are not to be confused with “whole grain” processed foods like whole grain bread and cereal. Stay away from these.

Limit dairy or eliminate altogether.
When using dairy, your best options are organic, grass-fed butter or pastured eggs. 
Note: Dairy is NOT used at breakfast. Only at dinnertime, if at all.   

Get your nutrition from whole foods, not supplements.

Using the Stay Skinny Method™ coupled with clean eating, you will be getting an abundance of nutrients from real food, not artificial chemicals and processed supplements. We believe that real results come from real food, and we know that after trying the Stay Skinny Method, you will too.