Macronutrients for full recipe: Protein: 5.2g | Fat: 2g | Carbs: 106g | Fiber: 6g | Calories: 450
INGREDIENTS:
- 4 frozen ripe bananas, that have been cut into chunks before freezing
- Dash vanilla extract
- Dash pure maple syrup
- A little water
- Strawberries or any other fruit
DIRECTIONS:
- Place bananas in a high-speed blender or food processor using the metal "S" blade. Add just a little water to the bottom (an inch at most) and vanilla.
- If using a Vitamix, blend using the tamper to help the mixture get smoothe. If using a food processor, the mixture will need to run for 2-4 minutes, stopping periodically to scrape down the sides with a spatula.
- Add in fruit and pulse until the desired consistency.
- Serve immediately and enjoy!