GUIDE / Healthy Swaps
Making small swaps in the kitchen will lead to big changes in your health and weight loss over time. Here are some of our favorites: Dairy Swaps Milk →...
I'll Start Monday
GUIDE / Eating Do's & Don'ts
Do’s & Don’ts A healthier lifestyle is all about taking small steps to get you to a place where you feel great every day. In addition to drinking your juices,...
GUIDE / Sources of Essential Amino Acids
What are Amino Acids? Amino Acids are the building blocks of protein. There are 22 naturally occurring amino acids. 12 of these amino acids are considered to be nonessential, because...
GUIDE / Eating Out at Restaurants
How to Make Healthy Choices When Eating Out One of the most challenging aspects of jumpstarting a healthier lifestyle is learning how to make healthy choices when eating at restaurants....
Unpasteurized Juice Vs. Pasteurized Juice
What's the difference between pasteurized juice versus unpasteurized juice?
6 Tips to Eat Healthy While Dining Out
You don't have to compromise the things you love to be healthy. Follow these eating-out guidelines to stay on track with your weight loss goals.
What is cold pressed juice?
Cold-pressed juice. You’ve seen it on a label. But what does it actually mean? Learn more about cold-pressed juices and their benefits.
The Perfect, Filling Weight Loss Soup Recipe
Eating healthy does not have to be boring. Try this delicious soup recipe from The Stay Skinny Method™ and still lose weight.
Celery Juice Benefits: What Makes This Juice So Popular?
Celery Juice is anything but a fad. Find out why this green juice is so popular.
The Best Tasting Juice Cleanse
Healthy does not have to taste bad. Learn about why our juices and smoothies taste delicious here.
Is Fruit Sugar Bad For You?
Discover the truth about fruit sugar and why it's beneficial for your health.
The Secret Behind Cravings: Why Do I Crave Salt?
Discover the truth behind salt cravings and what you can do to combat them.
Vegan Salad Dressing Recipes
Learn the truth about commercial salad dressings and how they can hinder your weight loss goals. Try these vegan salad dressing recipes instead. They're healthy, tasty, and simple to make.
Acidic Foods VS Alkaline Food
Are you acidic? Most Americans are. Become alkaline by adding in more fruits, vegetables, and cold-pressed juices.