Cleanse-Approved Recipes – Raw Generation

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CLEANSE RECIPES

Cleanse-approved Low-Fat Recipes

RECIPE / Fruit Ice Cream
Macronutrients for full recipe: Protein: 5.2g | Fat: 2g | Carbs: 106g | Fiber: 6g |...
RECIPE / Mango Pudding
Perfect as a breakfast, lunch, or dessert. Macronutrients for full recipe: Protein: 14g | Fat: 4.5g...
RECIPE / Apple Crisp
Even though this is technically a dessert, it can also serve as a healthy meal that...
RECIPE / Oil-free Salad Dressings
Fresh-Herb Dressing INGREDIENTS: 1 small zucchini 1 handful of celery 1/3 bunch of chives or dill...
RECIPE / Dijon Potato Salad
Recipe makes 2 servings. Macros Per Serving: Protein: 23g | Fat: 5g | Carbs: 90g ...
RECIPE / Baked French Fries
Recipe makes 2 servings. Macros Per Serving: Protein: 12g | Fat: 1g | Carbs: 100g ...
RECIPE / Watermelon Ice Cream
Macronutrients for full recipe: Protein: 5g | Fat: 1.3g | Carbs: 91g | Fiber: 10g |...
RECIPE / Lentil Vegetable Soup
Recipe makes 4 servings. Macros Per Serving: Protein: 24g | Fat: 2g | Carbs: 85g ...
RECIPE / Split Pea Soup
Recipe makes 4 servings. Macros Per Serving: Protein: 19g | Fat: 2g | Carbs: 72g ...
RECIPE / Dry Roasted Vegetables
You can do this with any fresh or frozen vegetables. Pre-cut fresh veggies also work great. ...
RECIPE / Oil-free Honey Lime Slaw
This is ideal to enjoy during your cleanse, as there are no added fats. INGREDIENTS: ⅓...
RECIPE / Savory Salsa
INGREDIENTS: 6-8 Roma tomatoes, diced 1 small onion, diced 1 green pepper, diced 1 small de-seeded...

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