Green juice and shedding belly fat go hand-in-hand. It may sounds unbelievable, but the chlorophyll in dark greens is proven to eliminate toxins and cravings, and helps restore the integrity of your gut... helping you to lose weight.
What Does Chlorophyll-packed Green Juice Do Inside Our Bodies?
Chlorophyll is the green pigment in plants that helps them turn sunlight into energy, a process known as photosynthesis.
This green pigment just so happens to be a game changer for your overall health and is the magic ingredient in many of Raw Generation’s green juice and smoothie recipes.
Here’s how chlorophyll works in your body:
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Promotes Detoxification - In modern times, we are bombarded with chemicals in every which way. From the environment to the products we use, toxins are everywhere. Chlorophyll is a natural detox powerhouse. It’s abundantly found in green vegetables, like dark leafy greens such as kale, collards, Swiss chard, and spinach. By sipping these detox juices, you’re providing your system with hydration and vitamins to flush these toxins with ease.
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Eliminates Cravings - Giving in to unhealthy cravings leads to weight gain for obvious reasons. Modern dieting promotes calorie restriction, which only intensifies those cravings. This is a vicious cycle that goes nowhere fast. The key here is to listen to your cravings - they’re telling you something important— you are deficient in nutrients. Sweet cravings mean you need more fruit in your diet and salty cravings mean you need to eat more green veggies. It’s that simple. Flooding your system with fresh juices helps to give your body the essential nutrients it so very needs for optimal health, wellness, and weight management.
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Enhances Gut Health - Your gut is the motherboard of your health and If your gut health is out of whack it can be a catastrophe, especially for weight loss. Chlorophyll promotes the growth of beneficial gut bacteria and reduces inflammation in the digestive tract. This helps improve digestion and nutrient absorption, which are key to maintaining not only a healthy gut but also a healthy immune system as well. Chlorophyll aids in restoring the integrity of your gut lining, which improves nutrient absorption and reduces issues like bloating and indigestion.
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Packed with Nutrients - Green vegetables rich in chlorophyll are excellent sources of a wide array of nutrients. These leafy greens provide vitamins such as vitamins A, C, E, and K, and minerals including calcium, magnesium, potassium, and iron. These chlorophyll-packed vegetables should be a part of any healthy balanced diet. It ensures you're not only benefiting from the detoxifying properties of chlorophyll but also from the nutritional boost these vitamins and minerals offer. They are also full of antioxidants, which play a crucial role in protecting your cells from damage caused by free radicals also known as toxins.
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It Promotes Clearer Skin - Your gut and skin health are connected. Typically when someone suffers from acne or rashes it is a gut health issue. Toxins in the body can cause inflammation or dullness in the skin, leading to breakouts and other skin issues. As stated above, chlorophyll helps detoxify the body and enhance gut health, which can lead to clearer, glowing skin. Chlorophyll also contains Vitamin C making it the dynamic duo for skin health. Vitamin C is a powerful antioxidant that protects skin cells from damaging free radicals and is essential for the production of collagen, helping to keep skin firm and youthful.
Green Juice & Weight Loss
When your body get the nutrients it needs (from chlorophyll-packed fresh green juices), inflammation, bloating, excess fluids, and body fat start to be eliminated which results in you losing weight and feeling so much better in your body.
Customers who cleanse with and then integrate green juices into their daily regimen consistently report not just weight loss but also increased energy levels, clearer skin, better sleep, better moods, and even enhanced workout performance.
All of the healthy green juices and smoothies included in the cleanses and Build-A-Box were carefully crafted by me, Lisa, the holistic nutritionist here at Raw Generation. I curate each and every recipe to taste as good as they are beneficial. And yes, they genuinely taste good!
Green That Doesn’t Taste Green
The green juices we make are delicious. The key word here: "delicious".
Not one of these green drinks tastes "green", even though they are all chock-full of leafy green vegetables like kale, spinach, and collards.
Being healthy does not mean you have to compromise on taste. At Raw Generation, we pride ourselves in the ability to deliver amazing-tasting products that are equally as amazing for your body.
So, what are you waiting for? It doesn't get much easier than this.
