Protein Greens (Lower Sugar*) with cashews, dates, spinach, pumpkin seeds, vanilla, cacao.

Infographic that reads: "Fuel your body with: 10g Protein, 5g Fiber, and 47% Less Sugar."

Nutrition Facts for a 12 oz (340g) serving, 1 serving/container: Calories 340, Total Fat 21g, Saturated Fat 4g, Trans Fat 0g, Cholesterol 0mg, Sodium 520mg, Total Carbohydrate 31g, Dietary Fiber 5g, Total Sugars 14g, Added Sugars 0g, Protein 10g; Vitamin D 0mcg, Calcium 60mg, Iron 4.1mg, Potassium 500mg, Magnesium 175mg, Copper 0.9mg. Ingredients used: triple-filtered water, cashews, dates, spinach, pumpkin seeds, vanilla extract, organic cacao*, and Himalayan salt. WARNING: CONTAINS CASHEWS.

Infographic listing benefits of the product. Benefits include: Enhance Workout Results, Gain Energy, and Eliminate Bloat.

"This isn’t about restriction—it’s about nourishing your body and feeling comfortable in your own skin."

Lisa Testa, M.S.Chief Nutrition Officer, Raw Generation

Developed by an expert holistic nutritionist

4.45/5 | 10,000+ happy customers

Protein Greens Smoothie

$8.49

Protein Greens Smoothie is a lower-sugar green smoothie packed with spinach, kale, and plant-based protein. Every ingredient is cold-pressed and whole-food based, no protein powders, no artificial sweeteners, and no preservatives.

10g of plant-based protein per bottle
Lower sugar than fruit-forward smoothies, ideal for those watching sugar intake
A simple way to get your greens and your protein at the same time

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Made in the USA

Nutritionist-Developed

Health Benefits +

Spinach and kale provide vitamins A, C, and K along with iron and calcium
Hemp seeds are a complete protein source with all essential amino acids
A lower-sugar smoothie option compared to fruit-forward blends
Cashews add healthy fats and additional plant-based protein
A convenient way to combine leafy greens and protein in one bottle

What’s Not in Any of Our Products

Added sugars

Artificial sweeteners

Ultra-processed protein powders

Preservatives

Dyes or artificial colorings

“Natural” flavors

Seed oils

Why Choose Raw Generation?

Feel Lighter

Nutrient dense juice cleanses to help you feel refreshed.

Energy Support

Hydrating, antioxidant rich blends that help shake off slugginess and restore your glow.

Detox Support

Give your body what it needs to support detox processes and reduce occasional sugar cravings.

Kickstart Healthy Habits

Nutritionist-designed solutions to give you a clean break from processed foods and to jumpstart healthier eating habits.

Meet Lisa Testa, M.S.

Chief Nutrition Officer& Head of Product Development

I’ve been a Holistic Nutritionist since 2008, supporting clients in finding sustainable and balanced approaches to nutrition. After struggling with my own weight for over 10 years, I realized I didn’t need a “diet” at all, I just needed to understand how to nourish my body. Long-term restrictive approaches can be hard to maintain and often leave people feeling frustrated. My focus is on creating healthy habits that are realistic, flexible and supportive of overall wellbeing.

That’s why Raw Generation programs are so effective. They are designed to give your body the nutrition it needs in a way that works, so you can feel more comfortable in your own skin.

Which Solution Is Perfect For Me?

We Believe in 100% Ingredient Transparency

100% Plant-based

Gluten-free

Non-GMO

Vegan

Grain-free

Soy-free

Kosher

Halal Certified

Frequently asked Questions

Your questions answered here

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The Protein Greens smoothie provides 10g of plant-based protein per bottle, sourced entirely from real, whole-food ingredients like nuts and seeds. Unlike many protein drinks that rely on processed protein isolates, our protein comes from foods your body recognizes, making it a clean, whole-food source of plant-based protein.

The Protein Greens smoothie contains zero added sugars. All sweetness comes from naturally occurring sugars in whole foods like dates. We never add refined sugar, artificial sweeteners, or sugar substitutes of any kind.

The Protein Greens smoothie with 10g of plant-based protein can work well as a lighter meal at 340 calories per bottle. It provides nutrition from whole-food ingredients including healthy fats, fiber, and protein. Whether it replaces a meal depends on your individual calorie and nutritional needs. Many customers enjoy it as a lunch alternative. We recommend consulting with a nutritionist to determine what works best for your goals.

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