Many traditional weight loss programs believe in restricting calories and have strict guidelines regarding portion control. They use chemicals and processed ingredients and dietary supplements, yet they still seem to remain a top pick in the weight loss industry. Other companies like Noom or Weight Watchers require you to log each meal on your phone which is extra work added to an already busy day.

At Raw Generation, we believe in fueling your body with nutrients, not highly processed, low-calorie diet trends that won't keep you satisfied. We strive to make achieving a healthy weight both easy and delicious. The Stay Skinny Method™  uses only clean, raw ingredients that taste great, so dropping body weight and keeping it off happens naturally. That’s why many consumers are telling us this is the best weight loss program they’ve tried.

Drink a green juice every morning to eliminate unhealthy cravings. Eat ALL the fresh, ripe fruit you want until lunchtime. If you desire something more substantial, you can enjoy any of the Healthy Sweets or "free foods" from the Stay Skinny Method™  recipes. 

Drink a meal replacement smoothie for lunch, after 1 pm. If hungry before dinner, snack on raw vegetables, baked potatoes, or any of the "free foods" from the Stay Skinny Method™ recipes. 

Drink a Skinny Boost ™ before dinner to improve digestion and eliminate bloating. Then eat a balanced, clean dinner.  

It’s just that simple. Whether you are looking to maintain the weight you’ve lost from a cleanse or are just looking to lose up to an additional 3 pounds per week, this is the plan for you. Alongside other healthy lifestyle choices like moderate physical activity or workouts, you can experience the many health benefits of a diet that is high in fresh and raw plants.

(7) Cold-pressed green juices

(7) Meal replacement smoothies

(7) Skinny Boost™ shots

A complete nutritionist-developed eating plan, including:

• Clean-eating guidelines and clear instructions for how to structure your meals each day.
• An Eating Out Guide to help you navigate restaurants and bars.
• A Healthy Kitchen Swaps Guide to help you restock your pantry and fridge
• 38 easy recipes that you can make in minutes and a list of snack ideas.

Subscribe & Save customers will get everything above, PLUS:

• 15% off every order.
• Free shipping on every order.
• A monthly virtual group consultation with our Chief Nutrition Officer to ask her all of your health, wellness, and weight loss questions. 
• Access to a private Facebook Group to get answers to your questions in between the monthly calls

Is this product a cleanse?
No. The Skinny Method™ is a weight management program, not a juice cleanse. It's a daily healthy eating system that helps you reach your weight loss goals by combining ready-made drinks with whole food nutrition in an easy-to-follow format.

Can I cleanse before I use this product?
Yes! If you're looking for a deeper reset and maximum weight loss results, we recommend starting with the Skinny Cleanse before transitioning to The Skinny Method™. This can help cleanse your tastebuds and jumpstart your new healthier eating habits. For more info on the Skinny Cleanse, click here.

Can I eat on this program?
Absolutely, you can and should eat with this program. You’ll receive easy-to-follow healthy lifestyle tips from our in-house nutritionist and guidance for meals and snacks. You’ll learn how to eat in a way that supports weight loss, energy, and well-being.

Can I exercise on this plan?
Yes, we recommend regular physical activity and maintaining your normal workouts while using The Skinny Method™. The juices and smoothies provide lean protein, healthy fats, and carbohydrates to support recovery and fuel your body.

Exercise also helps your body maintain healthy blood sugar levels and combat health conditions like obesity, heart disease, high cholesterol, and high blood pressure.

Is this like Noom, WeightWatchers, or keto?
Not at all. This system doesn't require logging food, points, or following restrictive low-carb rules or meal plans. It’s built for sustainable behavior change and long-term success. Unlike most diet plans, The Skinny Method™ focuses on nutrient-dense, whole foods which makes it one of the best weight loss programs to maintain for long-term health.

What are the Nutritionist’s Clean Eating Guidelines?

As part of this weight loss journey, you’ll receive a full lifestyle guide with over 38 recipes and tips—just like you'd get from an in-person consultation with our nutritionist.

You’ll likely need to unlearn a lot of the incorrect advice you’ve followed from previous diet programs about fruit sugar and carbohydrates causing weight gain. You’ll also learn how to properly incorporate dietary fats into your meals. Once you can overcome belief in the dieting myths you’ve heard for years, you’ll unlock weight loss and health benefits like you’ve never had before.

Here are a few core principles:

• Don’t cook in oils or fats. Instead, roast on parchment, steam, or air-fry.
• Enjoy carbohydrates. Multiple servings of fruits, potatoes, and whole grains are encouraged daily for energy and metabolism.
• Avoid processed "healthy" foods like bars and cereals with fillers.
• Limit dairy to organic butter or pastured eggs (and skip dairy at breakfast).
• Focus on balance: A proper plate = 50% veggies, 25% carbs, 25% lean protein or plant-based equivalent.

Is it bad to freeze juice?

No. At Raw Generation, we immediately flash-freeze all our cold-pressed juices and smoothies. This is the only way to lock in flavor, freshness, enzymes, and nutrients while being able to deliver them to your door.

Shipping frozen fresh juices makes it super convenient for you. There’s no hefty prep time or messy clean-up. No juicer or blender is necessary. All you have to do is thaw, sip, and reap the health benefits.

What is the Standard American Diet? Why is it unhealthy & how should I avoid it?

WHAT IS IT? The Standard American Diet (SAD) is filled with ultra-processed foods. If you go into any grocery store- even the ones that say they offer healthier options- the aisles are filled with foods that contain artificial ingredients, sweeteners, chemicals, dyes, flavorings, and preservatives. The foods with health claims are oftentimes the biggest offenders. 

WHY IS IT UNHEALTHY? Ultra-processed foods are hard on the digestive system, causing inflammation, constipation, weight gain, and dangerous belly fat. They destroy your immune system. More seriously, these “foods” can cause disease or worsen conditions like autoimmune disorders, heart disease, and cancer.

Our bodies are not designed to eat man-made chemicals, flavors, or additives.

HOW DO I AVOID THE SAD DIET? Avoid processed carbs, processed sugar, refined seed oils, preservatives, conventional dairy, and alcohol as much as possible.

While grass-fed and organic dairy can be incorporated into a healthy diet, it is weight-promoting and inflammatory for many people. This is why we recommend avoiding it most of the time.

Try to pack each meal with as many whole fruits and/or vegetables as you can - the more fresh and raw, the better! Incorporate cold-pressed green juices and plant-based smoothies daily for concentrated nutrition.

Despite what many healthcare professionals say, never limit servings of healthy carbohydrates from fruits and vegetables (including potatoes).