Skinny Cleanse®

(6) Cold-pressed juices each cleanse day.

3 days / 18 bottles - lose up to 5 pounds

5 days / 30 bottles - lose up to 8 pounds

7 days / 42 bottles - lose up to 10 pounds

10 days / 60 bottles - lose 10+ pounds

(1) Cleanse Guide including:

• How to prepare for your cleanse.
• What to do during your cleanse.
• How to maintain your results and keep losing weight after your cleanse is finished.
• A list of cleanse-approved foods, including high-protein plants.
• A cleanse-approved Hearty Vegetable Soup recipe.

Subscribe & Save customers will get everything above, PLUS:

• 15% off every order.
• Free shipping on every order.
• A monthly virtual group consultation with our Chief Nutrition Officer to ask her all of your health, wellness, and weight loss questions. 
• Access to a private Facebook Group to get answers to your questions in between the monthly calls. 

The Skinny Cleanse is packed with nutrition that is lacking in most diets.
When your body doesn’t get enough of the right nutrients (found in plants) it holds onto excess weight and body fat. Once you start flooding your body with highly absorbable nutrients from the fresh, cold-pressed weight loss and detox juices and smoothies, your body will think the "famine" is over and you’ll start dropping pounds and inches effortlessly. 

The Skinny Cleanse resets your diet and taste buds. 
Drinking juice for a number of days gives you a clean break from unhealthy eating habits and a fresh start to making healthier choices. In just a few days, your palette will adjust so healthy foods actually start tasting better to you.

You can eat! 
Included are guidelines for healthy snacking and cleanse-approved meal options, so no need to fear being hungry. You can eat as many of the cleanse-friendly foods as you please each day.

Convenience is the key to making this weight loss juice cleanse fit into your life.
The Skinny Cleanse works for even the busiest person. Each fresh juice is ready-made for you, no need for a juicer or messy clean-up. And the beauty of receiving the bottles frozen is that if life gets in the way and you have to pause your cleanse, you won’t have to waste anything. The remaining bottles can sit in your freezer until you are ready to resume. 

You’ll experience a full body reset in just a few days by drinking cold-pressed vegetable juice and fruit juice blends that are packed with vitamins, minerals, enzymes, antioxidants, and anti-inflammatory plant compounds.

The Skinny Cleanse:

• Supports healthy weight loss and weight management.
• Detoxifies your body.
• Helps you burn body fat.
• Improves gut health and lessens bloating.
• Eliminates unhealthy cravings...especially for sugar.
• Increases energy levels naturally.
• Boosts your immune system and reduces inflammation.

Every sip is functional. Every bottle is nutritionist-designed to target specific health benefits and wellness goals.

You’ll receive 6 juices for each day of your Skinny Cleanse. We recommend starting around 8am and drinking one bottle at least every 2 hours, finishing the last juice at 6pm. 

Wake up & drink a large glass of water, have your coffee (if desired), and some fresh fruit.

8am: Sweet Greens - for daily detox

10am: Citrus Carrot - for stronger immunity

12 noon: Tarte Greens - for better gut health

2pm: Sweet Roots - for increased energy

4pm: Sweet Greens - for daily detox

6pm: Cool Greens - for better digestion/less bloating

This order of juices above is recommended, but you will still experience the same benefits regardless of the order in which you drink each flavor. If you wait too long between juices, you can run the risk of becoming too hungry.

EATING

Eat as much fresh fruit and vegetables as you desire throughout each day- either with your juices or in between. This includes baked, dry-roasted, or steamed potatoes. Instead of using oil or fats like butter on the potatoes, you can use lemon juice, salt, pepper, or any other fresh herbs and spices you like. 

Your Cleanse Guide includes a complete list of cleanse-approved foods and a recipe for a Hearty Vegetable Soup that you can enjoy without restriction during your cleanse.

COFFEE

We recommend that you drink your coffee either black or with a low fat plant-milk like oatmilk. If you want to sweeten it, use honey. Adding sugar and creamer will defeat the purpose of doing a juice cleanse. 

DRINKING WATER

Even though these healthy juices are very hydrating, we strongly recommend drinking water throughout the day, ideally one glass between every bottle of juice. Water helps your body to flush out toxins more efficiently.

EXERCISE

This cleanse doesn’t provide enough calories to sustain intense workouts.  Even if you eat extra calories, it is best to limit your physical activities to walking, stretching, gentle yoga, and core work. 

SLEEP

Sleep is just as important to weight loss as what you eat. Your body will release more weight if you get good sleep. We recommend at least 7-9 hours each night.

At Raw Generation, we take ingredient integrity and label transparency very seriously. Every flavor is made using only the highest quality raw ingredients - fruits, vegetables, nuts, seeds, herbs, and spices - nothing artificial, ever.

What’s NOT in any of our products:

• No added sugars
• No artificial sweeteners
• No ultra-processed protein powders
• No “natural” flavors
• No preservatives
• No dyes or artificial colorings
• No seed oils

We are: 

• 100% Plant-based
• Non-GMO 
• Vegan
• Gluten-free
• Grain-free
• Soy-free
• Kosher

CAN I EAT ON THIS CLEANSE?

Yes! You do not have to commit to a strict juice fast for the Skinny Cleanse to be effective. While a straight juice diet will likely produce maximum results, you can certainly eat raw fruits, veggies, or other choices from the cleanse-approved foods list (found in your Cleanse Guide) without it hindering your weight loss efforts. 

You might actually be MORE successful in achieving your goals if you eat. The satiation of chewing can help prevent ending your cleanse early due to hunger or intense cravings.

CAN I DRINK COFFEE DURING MY CLEANSE?

Yes! We would never ask you to give up your coffee, however there are a few adjustments we recommend so it doesn’t interfere with your cleanse results. Drink your coffee black or with a low-fat plant milk, like oat milk. Replace sugar with honey.

DOES IT HELP WITH WEIGHT LOSS?

Juice cleanses and diets incorporating cold-pressed juices are often used by people to assist them with their weight loss goals. Cleanses reduced caloric load and increased nutrient density may improve overall health including getting to a healthy weight. 

Weight loss is a complex issue, and anyone dealing with weight fluctuations should consult with a doctor before starting a serious fasting diet. 

HOW DO I MAINTAIN MY RESULTS AFTER MY CLEANSE?

The best way to maintain your results and avoid weight gain post-cleanse is with The Skinny Method™, a nutritionist-designed weekly weight loss system that helps you keep off the weight after a cleanse and then continue to lose an additional 2-3 pounds per week.*

To learn more about The Skinny Method™, click here.

ARE THESE WEIGHT LOSS JUICES LOW-CALORIE and LOW SUGAR?

Our in-house nutritionist believes that low-calorie fad diets do not lead to successful weight loss or weight management long-term. Any restrictive diets almost always lead to failure.

True health and real weight loss are not about counting calories, tracking fat grams, or limiting sugar intake. It’s about choosing options with the right nutrient-dense ingredients.

That being said, the weight loss juices in this cleanse were not designed to be low in calories, carbs, or natural fruit sugars. They provide your body with what it needs to thrive in the healthiest form possible…and the result is sustainable weight loss.

WHY ARE THE JUICES FROZEN?

We immediately flash-freeze all cold-pressed juices and smoothies. This is the only way to lock in the fresh flavor, raw nutrients, and enzymes, while still being able to deliver them to your door.

Shipping juices frozen makes it super convenient for you. There’s no hefty prep time or messy clean-up. No juicer or blender is necessary for you to enjoy these juice recipes. All you have to do is thaw, sip, and experience the health benefits.

Plus, if life gets in the way and you have to pause your cleanse, nothing goes to waste. The remaining bottles can stay in the freezer until you can start again. 

WHAT IS THE STANDARD AMERICAN DIET? WHY IS IT UNHEALTHY & HOW DO I AVOID IT?

WHAT IS IT? The Standard American Diet (SAD) is filled with ultra-processed foods. If you go into any grocery store- even the ones that say they offer healthier options- the aisles are filled with foods that contain artificial ingredients, sweeteners, chemicals, dyes, flavorings, and preservatives. The foods with health claims are oftentimes the biggest offenders. 

WHY IS IT UNHEALTHY? Ultra-processed foods are hard on the digestive system, causing inflammation, constipation, weight gain, and dangerous belly fat. They destroy your immune system. More seriously, these “foods” can cause disease or worsen conditions like autoimmune disorders, heart disease, and cancer.

Our bodies are not designed to eat man-made chemicals, flavors, or additives.

HOW DO I AVOID THE SAD DIET? Avoid processed carbs, processed sugar, refined seed oils, preservatives, conventional dairy, and alcohol as much as possible.

While grass-fed and organic dairy can be incorporated into a healthy diet, it is weight-promoting and inflammatory for many people. This is why we recommend avoiding it most of the time.

Try to pack each meal with as many whole fruits and/or vegetables as you can - the more fresh and raw, the better! Incorporate cold-pressed green juices and plant-based smoothies daily for concentrated nutrition.

Despite what many healthcare professionals say, never limit servings of healthy carbohydrates from fruits and vegetables (including potatoes).