RECIPE / Apple & Almond Butter Kale Salad

Sep 10, 2024 Jessica Rosen

Recipe makes 2 servings.

Macros Per Serving: Protein: 17g | Fat: 33g | Carbs: 81g | Fiber: 11g | Calories: 635

INGREDIENTS:

2 heads crisp curly kale, stems removed & torn into small pieces
1/4 cup dried cranberries (choose the ones sweetened with apple juice)
1/4 cup raw pumpkin seeds
2 handfuls red cabbage, shredded
1 large carrot, peeled into ribbons
1 small leek, trimmed & thinly sliced
1 green apple, diced
Juice of 1 lemon
Sprinkle pumpkin spice seasoning
3 TB raw, creamy almond butter
2 TB pure maple syrup
2 TB EVOO
½ tsp onion powder
Himalayan salt, to taste

DIRECTIONS:

Place kale in a large bowl. Add everything else on top and mix VERY well, until all leaves and vegetables are well-coated and the kale has softened.

Lisa Testa, M.S.

Chief Nutrition Officer &
Head of Product Development

I’ve been a Holistic Nutritionist since 2008, helping hundreds of clients lose weight and reverse poor health - all without counting calories or feeling deprived.

After struggling with my own weight for over 10 years, I learned that I didn’t need a “diet” at all. I just needed to learn the right way to eat.

Long-term restrictive behaviors only lead to inevitable frustration and failure - not to mention damaging a woman’s hormones and metabolism.

That’s why Raw Generation programs are so effective. They are designed to give your body the nutrition it needs in a way that works, so that losing weight is no longer a struggle.

RECIPE / Apple & Almond Butter Kale Salad

Lisa Testa, M.S.

Chief Nutrition Officer & Head of Product Development

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Chief Nutrition Officer &
Head of Product Development