1 Day Juice Cleanse

(6) x Cold-pressed juices:

(1) Citrus Carrot, (2) Sweet Greens, (1) Tarte Greens, (1) Sweet Roots, (1) Cool Greens

(1) Cleanse Guide including:

• How to prepare for your cleanse.
• What to do during your cleanse
• How to maintain your results and continue supporting your wellness goals after your cleanse is finished.
• A list of cleanse-approved foods, including high-protein plants.
• A cleanse-approved Hearty Vegetable Soup recipe.

Our cold-pressed green vegetable juice and fruit juice blends are packed with vitamins, minerals, enzymes, antioxidants, and plant compounds with anti-inflammatory properties. Even a single day of cleansing is designed to support a nutritional reset for your body

The 1 Day Cleanse:

• A great introduction to juice cleansing for beginners.
• Designed to support your body's natural cleansing processes.
• May help support gut health and reduce occasional bloating.
• May help reduce unhealthy cravings, especially for sugar.
• Designed to help support your energy levels.
• Includes anti-inflammatory ingredients that may support immune health.

Every sip is functional. Every juice recipe is nutritionist-designed to support your wellness goals.

The 1 Day Cleanse is packed with nutrition that is lacking in most diets. When your body doesn't get enough of the right nutrients (found abundantly in plants) it can struggle to function at its best. By supporting your body with highly absorbable nutrients from fresh, cold-pressed juices, you're giving it the tools it needs to support a healthy reset.

Even one day can help reset your diet and tastebuds. A single day of drinking cold-pressed juice gives you a clean break from unhealthy eating habits and a fresh start to making healthier choices

You can eat! Included are guidelines for healthy snacking and cleanse-approved meal options, so no need to fear being hungry. You can eat as many of the cleanse-friendly foods as you please.

Convenience is the key to making this juice cleanse fit into your life. The 1 Day Cleanse works for even the busiest person. Each fresh juice is ready-made for you, no need for a juicer or messy clean-up.

You'll receive 6 juices for your 1 Day Cleanse. We recommend starting around 8am and drinking one bottle at least every 2 hours, finishing the last juice at 6pm

Wake up & drink a large glass of water, have your coffee (if desired), and some fresh fruit.

• 8am: Sweet Greens, for daily cleansing support
• 10am: Citrus Carrot, for immune support
• 12 noon: Tarte Greens, for gut health support
• 2pm: Sweet Roots, for a natural energy lift
• 4pm: Sweet Greens, for daily cleansing support
• 6pm: Cool Greens, for digestive support

This order is recommended, but you will enjoy the same benefits regardless of the order in which you drink each flavor.

EATING: Eat as much fresh fruit and vegetables as you desire throughout the day, either with your juices or in between. This includes baked, dryroasted, or steamed potatoes. Instead of using oil or fats like butter on the potatoes, you can use lemon juice, salt, pepper, or any other fresh herbs and spices you like. Your Cleanse Guide includes a complete list of cleanse-approved foods and a recipe for a Hearty Vegetable Soup that you can enjoy without restriction during your cleanse

COFFEE: We recommend that you drink your coffee either black or with a low-fat plant milk like oat milk. If you want to sweeten it, use honey. Adding sugar and creamer can work against your cleanse goals.

WATER: Even though these healthy juices are very hydrating, we strongly recommend drinking water throughout the day, ideally one glass between every bottle of juice. Staying properly hydrated supports your body's natural processes during a cleanse.

EXERCISE: This cleanse does not provide enough calories to sustain intense workouts. It is best to limit your activity level to light exercises like walking, stretching, and core work.

SLEEP: Getting quality rest supports your body's recovery during a cleanse. We recommend at least 7-9 hours each night.