Recipe makes 2 servings.
Macros Per Serving: Protein: 26g | Fat: 18g | Carbs: 73g | Fiber: g | Calories: 536
** For an extra 42g protein, add 8 oz organic cooked ground turkey to this recipe.
INGREDIENTS:
- 1 head of romaine lettuce, washed and separated into “boats”
- 1 can brown lentils, drained and rinsed
- 1 can fat-free refried beans
- 1/2 yellow onion, diced
- 2 TB taco spice (check for a clean label)
- 1/4 cup water
- Himalayan salt, to taste
- 1 vine tomato, diced
- 1 handful scallions, diced
- 1 avocado, diced
- 1 lime
- Jalapeño slices (optional)
DIRECTIONS:
- Add the onion to a saute pan on medium heat with just a little dash of water. Cook until it starts to clear and then add the lentils, taco seasoning, and salt. Put aside once warmed through & cover.
- Heat the refried beans in the same pan for a few minutes. Line your lettuce taco boats with the refried beans and then add the lentil mixture. Add all diced toppings and a squeeze of fresh lime.