Can You Freeze Celery Juice?

morning celery on ice

Celery juice has gained popularity far and wide in the health industry and for great reason. You may have heard about it from the celery juice guru himself, Anthony Williams, aka The Medical Medium, or from the Hollywood dieting scene. This seemingly simple vegetable has many health benefits when turned into a concentrated cold-pressed fresh juice.

Consistency is key when it comes to this gut-boosting drink. Drink one bottle of celery juice each morning on an empty stomach and watch your body change for the better. Feel a surge in energy, ease inflammation, have glowing skin, and reset your gut health.

But before we get into the nitty-gritty behind this beloved drink, let’s debunk the celery juice myth once and for all - “...Celery juice cannot be drunk once it’s been frozen”, or “... The Medical Medium says you have to drink celery juice fresh!”

This is simply not true. You can freeze celery juice and still reap the amazing benefits of it. The key here is how it’s frozen.

Why We Flash Freeze 

At Raw Generation, we freeze our celery juice along with all of our other juices and smoothies. But we don’t use any plain old freezer. We use a blast freezer. I bet you're asking, “What is a blast freezer?”

This is a method of freezing that freezes very quickly. Once our juices are made, they are quickly put into our flash freezer. This freezing process ensures all nutritional content and flavor of the juice is preserved.

Other companies skip the flash freezing process. Instead, they chemically heat and treat their products to give them a longer shelf life. These harsh processes come with a cost that totally destroys the nutritional value and the taste of the product.

The best way for us to lock in the flavor, freshness, and nutrients of our products is to freeze them and freeze them quickly. Plus, flash-freezing is the reason we can deliver our juices fresh to your doorstep.

So, does freezing celery juice destroy the quality of the juice? The answer is no.

How Long Does Celery Juice Last?

Frozen celery juice can last in the freezer for up to 6 months, so there’s no need to chug the bottles immediately.

Defrost your juices as needed. If you plan on drinking your juice in the morning, which is what I recommend for the highest benefit, defrost it in the refrigerator the night before.

Never drink juice that has been left at room temperature for an extended period of time. Exposure to air and warmth can accelerate the oxidation process, compromising freshness. To ensure you enjoy the full benefits of your drink, consume it within a reasonable timeframe.

Convenience At Your Door Step

Drinking celery juice is not something you drink “once in a blue moon." It’s something that needs to be incorporated into your daily routine. But as most of us know, daily juicing can be a daunting task.

Making your own celery juice at home is a hassle. Who has the motivation to wash celery stalks, juice them, and clean up? Every single day. Along with working, getting the kids to school, walking the dog, and all of the many errands we have to run - It’s just not realistic for the majority of us.

And if you’ve ever juiced celery at home like I have, you know that it’s a total nightmare... Let’s just say my celery juice chronicles have not been my finest moments. I have wasted time and effort. From blending “celery soup” (before I knew about juicing, of course) to the time I left the celery leaves on, making my juice too bitter to drink... Ugh. And don’t even get me started on the cleanup. I have spent hours trying to scrub celery pulp from every crack and crevice of my juicer. And I know that I am not alone here.

Luckily, at Raw Generation, we deliver cold-pressed juices and smoothies straight to your door—celery juice included. Say goodbye to the days of messing with celery sticks and big messes and hello to gut-boosting nutrition.

Get Morning Celery Delivered With Ease And Convenience

Health Benefits of Celery Juice

You can still experience all the benefits celery juice has to offer, even if it’s been frozen beforehand.

Daily servings of fresh celery juice can work wonders for your health. This veggie doesn’t seem like much on its own. But it’s full of microbiome benefits when juiced.

This gut-healing elixir contains two plant compounds - luteolin and pyrroloquinoline quinone, which have been shown to reduce inflammation in the gut, along with apigenin, another enzyme that is great for reducing inflammation [1].

Celery juice also helps stimulate the production of stomach acid, meaning that when you drink it regularly it can help ease uncomfortable issues like heartburn, indigestion, and bloating.

Not to mention, celery juice is very beneficial for overall skin health, improving sleep, and gently helping our bodies detoxify, which promotes weight loss. It really is a one-man show in a bottle.

Can I Snack on Celery Instead?

Sure, some chopped celery sticks make for a great, raw snack. But you won’t get nearly as many of the same health benefits.

The true benefits are in the potent, concentrated juice.

Celery Juice Guide

Here’s how you can incorporate celery juice into your daily routine with minimal effort.

  • Order the Celery Juice Pack.

  • Thaw a bottle the day before you plan on drinking it.

  • Drink it in the morning before eating or drinking anything else.

  • Eat after 30 minutes or when you feel hungry.

  • Do this daily for the best results.

Start Your Morning With Celery

Despite the myths behind celery juice, one thing is clear. Celery juice is a game-changer for your daily health and well-being when incorporated daily. Don’t let the hassle of juicing at home or the freezing myths hold you back from experiencing all this juice has to offer.

No mess, no fuss – just pure, refreshing nutrition.

Order Celery Juice And Reap The Benefits

 

Source:

  1. Apigenin

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Celery Juice Pack

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Bio image of article author Lisa Testa, M.S.

With over two decades of expertise in the field of Health & Wellness, Lisa Testa, M.S. is an experienced nutritionist who has dedicated her career to empowering hundreds of clients on their journeys to weight loss and natural healing through the transformative power of raw food nutrition.

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