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"This isn’t about restriction—it’s about nourishing your body and feeling comfortable in your own skin."
Cookies & Cream Smoothie
- 8g of plant-based protein per bottle
- Satisfies dessert cravings without the guilt, sweetened only by dates
- Rich, indulgent flavor from real cacao, a treat that's actually good for you
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Made in the USA
Nutritionist-Developed
Health Benefits
- Cacao powder provides naturally occurring flavonoids, a type of antioxidant
- Cashews and coconut provide plant-based protein and healthy fats
- A satisfying, dessert-inspired flavor with no added sugars or artificial sweeteners
- All sweetness comes naturally from dates
- 100% plant-based, dairy-free, and made from real, whole ingredients
Our Other Programs
What’s Not in Any of Our Products
Added sugars
Artificial sweeteners
Ultra-processed protein powders
Preservatives
Dyes or artificial colorings
“Natural” flavors
Seed oils
Why Choose Raw Generation?
Feel Lighter
Nutrient dense juice cleanses to help you feel refreshed.
Energy Support
Hydrating, antioxidant rich blends that help shake off slugginess and restore your glow.
Detox Support
Give your body what it needs to support detox processes and reduce occasional sugar cravings.
Kickstart Healthy Habits
Nutritionist-designed solutions to give you a clean break from processed foods and to jumpstart healthier eating habits.
Co-Founder & Chief Nutrition Officer
I’ve been a Certified Holistic Health Coach since 2012, and I co-founded Raw Generation because I believe real nutrition shouldn’t require a degree to figure out. After losing both of my grandparents and watching the people I loved struggle with preventable health issues, I knew something had to change. I started educating myself obsessively, enrolled at the Institute for Integrative Nutrition, and ultimately built a company with my dad around one idea: make the power of raw, plant-based nutrition actually convenient.
My own journey wasn’t straightforward either. I spent over a decade struggling with my weight before realizing I didn’t need another diet. I just needed to understand how to nourish my body with real food. Restrictive diets can work in the short term, but they often leave people frustrated and right back where they started. My focus has always been on creating habits that are realistic, flexible, and built to last, not perfection, just progress.
That’s the philosophy behind everything we make at Raw Generation. If I wouldn’t use an ingredient in my own home, it doesn’t go into our products. Period.
That’s why Raw Generation cleanses are so effective. They are designed to give your body the nutrition it needs in a way that works, so you can feel more comfortable in your own skin.
We Believe in 100% Ingredient Transparency
100% Plant-based
Gluten-free
Non-GMO
Vegan
Grain-free
Soy-free
Kosher
Halal Certified
Frequently asked Questions
Your questions answered here
The Cookies & Cream smoothie is versatile and can be enjoyed any time of day. Many customers drink it as a healthy lunch option or a post-workout recovery option. Since it's made with whole-food ingredients that provide sustained energy from healthy fats and natural sugars, it works well whenever you need a nutritious pick-me-up.
The Cookies & Cream smoothie at 300 calories provides plant-based protein, healthy fats, and natural carbohydrates from whole-food ingredients, making it a satisfying option when you need a quick meal. Many customers enjoy it as a convenient gran-and-go lunch, especially on busy days. Whether it works as a full meal replacement depends on your individual nutritional needs and activity level.
Yes! The Cookies & Cream smoothie is 100% plant-based and completely dairy-free. We use only fruits, vegetables, nuts, seeds, and spices in our recipes. It contains no dairy, no animal products, no artificial ingredients, and no preservatives. It's also free from protein powders and artificial sweeteners.
REAL INGREDIENTS
All products are made from real fruits and vegetables. We NEVER use artificial ingredients.
MADE TO TASTE GREAT
We believe you shouldn't suffer through anything. Healthy can (and should) taste great.
NUTRITIONIST SUPPORT
You’re never on your own—our nutritionist is here to support you with expert guidance.
