Cleansing 101

Signs you need a cleanse:

• You're feeling more tired than usual, even after a full night's sleep
• Your digestion hasn't been feeling its best
• You've been craving processed or sugary foods more than usual
• You're ready to reset and prioritize how you feel

What cleansing can do for you:

• Support your weight management goals
• Support your body's natural cleansing processes
• Jumpstart a healthier diet and lifestyle
• Help support your energy levels
• Help reduce unhealthy cravings
• Support immune health
• Support digestion

How often should you be cleansing?

Our suggestion: about 4 times a year, as the seasons change is a natural rhythm to follow. But everyone's diet and lifestyle is different, so find what works best for you.

Since our cleanses include real food options and are designed to nourish, not deprive, you can cleanse as often as feels right for your body

How can you maintain your results?

The #1 question we receive is how to maintain your results after a cleanse. That's exactly why we created our weekly wellness programs, designed to help you build on your progress and continue supporting your goals week after week.

Our nutritionist designed these programs as your post-cleanse weekly wellness system. Each week, you enjoy 1 green juice in the morning, 1 plant-based smoothie at lunch, and 1 digestive support shot before dinner.

We provide clean eating guidelines for a healthy, balanced dinner and all snacking in between. If you want an easy and delicious way to continue supporting your wellness goals, our programs are designed to help.