Cleansing 101

Signs you need a cleanse:

  • You wake up wishing you could sleep 5 more hours because you're so tired
  • Your stomach hasn't been feeling so hot
  • You're craving the things you shouldn't be craving
  • You're ready to finally feel good again

What cleansing can do for you:

  • Support healthy weight loss
  • Detoxify your body
  • Jumpstart a healthier diet and lifestyle
  • Boost your energy
  • Eliminate cravings
  • Support immunity
  • Improve gut health and aid in better digestion
  • Ease inflammation

How often should you be cleansing?

Our simple answer = 4 times a year. As the seasons change, is a good routine to try and keep. But everyone's diet and lifestyle is different. There is no harm in cleansing bi-monthly or even monthly. Since cleansing is NOT deprivation, you can cleanse whenever and for however long you like.

How can you maintain your results?

The #1 question we receive is how to keep off the weight lost during a cleanse once it's over. We now have a solution that not only maintains your cleanse results, but helps you continue to lose an additional 2-3 pounds per week: The Stay Skinny Method.

Our nutritionist designed this program to be your post-cleanse weekly weight loss system. With this weekly plan, you drink 1 green juice in the morning, 1 meal replacement smoothie at lunch, and 1 weight-loss enhancer shot before dinner. We provide clean eating guidelines for a healthy, balanced dinner and all snacking in between. If you want an easy and delicious way to maintain and exceed your weight loss results, The Stay Skinny Method will deliver.