Is this product a cleanse?
No, this product is not intended to be a cleanse and is not a substitute for food, as it lacks calories and sufficient nutrition on its own. This is a one-month supply of a dietary supplement that can help complement a cleanse or support otherwise healthy habits to boost your metabolism with little or no side effects.
Can I take this while cleansing?
Yes! For best results during a juice cleanse, take 1 capsule with each juice (6 per day) to maximize fat-burning and accelerate weight loss results.
Can I use this without a cleanse?
Absolutely. This supplement is designed for daily use, whether you're doing a cleanse or simply maintaining a healthy lifestyle. Take 2 capsules with each meal for effective daily support.
Are there any stimulants in the formula?
No. Metabolism Boost is completely stimulant-free, making it a safe choice for daily use without the jitters or crashes that come with typical fat-burners.
What exactly is Berberine and is it safe?
Berberine, a naturally occurring alkaloid found in plants like berberis, barberry, goldenseal, and Oregon grape, has been widely recognized for thousands of years in Chinese medicine for treating numerous health conditions, and more recently in western healthcare, for its vast array of health benefits, including weight loss.
The positive effects of berberine are many: It can play a significant role in weight management by improving metabolic health and regulating glucose metabolism. Berberine’s ability to lower blood glucose, cholesterol levels, and triglycerides has made it a popular alternative to conventional treatments for conditions such as type 2 diabetes and PCOS. Clinical studies have verified berberine’s effectiveness in maintaining healthy blood sugar and cholesterol levels, supporting heart health, managing insulin resistance, and reducing obesity. Additionally, its antioxidant properties can help protect against cardiovascular diseases, while promoting overall wellness.
Berberine is an all-natural dietary supplement that has been used for thousands of years with minimal to no side effects. HOWEVER, as with any supplement, it is advised that you check with your healthcare professional before adding to your daily regimen.
Why is Raw Generation making supplements?
Our decision to develop a line of supplements is based on the same integrity we stand behind with our juices and smoothies. 100% clean, high quality, and always ingredient transparent - We strive to leverage the power of raw plants to improve your health and wellness.
WHAT IS THE STANDARD AMERICAN DIET? WHY IS IT UNHEALTHY & HOW DO I AVOID IT?
WHAT IS IT?
The Standard American Diet (SAD) is filled with ultra-processed foods. If you go into any grocery store- even the ones that say they offer healthier options- the aisles are filled with foods that contain artificial ingredients, sweeteners, chemicals, dyes, flavorings, and preservatives. The foods with health claims are oftentimes the biggest offenders.
WHY IS IT UNHEALTHY?
Ultra-processed foods are hard on the digestive system, causing inflammation, constipation, weight gain, and dangerous belly fat. They destroy your immune system. More seriously, these “foods” can cause disease or worsen conditions like autoimmune disorders, heart disease, and cancer.
Our bodies are not designed to eat man-made chemicals, flavors, or additives.
HOW DO I AVOID THE SAD DIET?
Avoid processed carbs, processed sugar, refined seed oils, preservatives, conventional dairy, and alcohol as much as possible.
While grass-fed and organic dairy can be incorporated into a healthy diet, it is weight-promoting and inflammatory for many people. This is why we recommend avoiding it most of the time.
Try to pack each meal with as many whole fruits and/or vegetables as you can - the more fresh and raw, the better! Incorporate cold-pressed green juices and plant-based smoothies daily for concentrated nutrition.
Despite what many healthcare professionals say, never limit servings of healthy carbohydrates from fruits and vegetables (including potatoes).
