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Protein Cleanse
Protein Cleanse
Protein Cleanse
Lisa Testa, M.S.

"This isn’t about restriction—it’s about nourishing your body and feeling comfortable in your own skin."

Lisa Testa, M.S.Chief Nutrition Officer, Raw Generation
Developed by an expert holistic nutritionist
4.45/5 | 10,000+ happy customers

Protein Cleanse

$269.99 $349.99
Fuel your body and support your wellness goals with the Protein Cleanse, a nutritionist-developed program designed to complement your workouts.
  • Support healthy hydration and recovery
  • Designed to fit active routines
  • Easy to follow daily structure
  • Pairs well with workout goals
  • Support natural energy levels throughout the day
Choose Number of Days :
CHOOSE THE # OF DAYS 7 Days
  • Subscribe & Save 10% on every order
  • Fast & FREE Shipping on every order
  • LIVE monthly group webinar with our Nutritionist
  • Access to private Facebook group for extra support
  • Pause or swap products anytime
Free Shipping on SubscriptionsFree Shipping on Subscriptions
Satisfaction GuaranteeSatisfaction Guarantee
Made in the USAMade in the USA
Nutritionist-DevelopedNutritionist-Developed
Protein Method™
Protein Method™
Post-cleanse workout support program.
$129.99 $159.99
Lisa Testa, M.S.

"This isn’t about restriction—it’s about nourishing your body and feeling comfortable in your own skin."

Lisa Testa, M.S.Chief Nutrition Officer, Raw Generation
What's included? +

(3) Cold-pressed juices and (3) plant-based smoothies each cleanse day.
3 days / 18 bottles 
5 days / 30 bottles 
7 days / 42 bottles 
10 days / 60 bottles

(1) Cleanse Guide including:

• How to prepare for your cleanse.

• What to do during your cleanse.

• How to maintain your results and continue supporting your weight management goals after your cleanse is finished.

• A list of cleanse-approved foods, including high-protein plants.

• A cleanse-approved Hearty Vegetable Soup recipe.

Subscribe & Save customers will get everything above, PLUS:

•10% off every order.

• Free shipping on every order.

• A monthly virtual group consultation with our Chief Nutrition Officer to ask her all of your health, wellness, and weight management questions. 

• Access to a private Facebook Group to get answers to your questions in between the monthly calls.

Flavors, Ingredients & Nutrition Facts +

Sweet Greens Juice

(drink 1 each day)

  • Apple juice
  • Kale juice
  • Spinach juice
  • Collard juice
  • Triple-filtered water
  • Lemon juice
Sweet Greens Juice nutrition facts

Citrus Carrot (x1)

(drink 1 each day)

  • Carrot juice
  • Orange juice
  • Apple juice
  • Ginger juice
  • Lemon juice
  • Triple-filtered water
Citrus Carrot (x1) nutrition facts

Sweet Roots (x1)

(drink 1 each day)

  • Apple juice
  • Carrot juice
  • Beet juice
  • Triple-filtered water
  • Lemon juice
Sweet Roots (x1) nutrition facts

Vanilla Cashew

(drink 1 each day)

  • Triple-filtered water
  • Cashews
  • Dates
  • Vanilla extract
  • Himalayan salt
  • Cinnamon
Vanilla Cashew nutrition facts

Chocolate Cashew

(drink 1 each day)

  • Triple-filtered water
  • Cashews
  • Dates
  • Pumpkin seeds
  • Raw cacao*
  • Vanilla
  • Himalayan salt

*Organic ingredients

Chocolate Cashew nutrition facts

Peanut Butter

(drink 1 each day)

  • Triple-filtered water
  • Peanuts
  • Dates
  • Coconut milk*
  • Banana
  • Hemp seeds
  • Flax seeds
  • Himalayan salt

*Organic ingredients

Peanut Butter nutrition facts
Health Benefits +

Get ready to experience a full body reset in just a few days with the Protein Cleanse. Ideal for busy people and able to fit into any workout schedule, these ready-to-drink recipes make supporting your weight management goals as simple as it gets.

The Protein Cleanse:
• Supports healthy weight management.
• Can help complement your workouts with healthy carbs and 38g of protein.

• Helps support your stamina and natural energy levels.

• May help reduce bloating and support muscle recovery.

• Supports gut health and digestion.
• Supports a healthy inflammatory response.

Every sip is functional. Every bottle is nutritionist-designed to support your specific fitness and wellness goals.

A Typical Day on a Juice Cleanse +

You’ll receive 3 juices and 3 smoothies for each day of your Protein Cleanse. We recommend starting around 8am and drinking one bottle at least every 2 hours, finishing the last bottle at 6pm.

Wake up & drink a large glass of water, have your coffee (if desired), and some fresh fruit.

8am: Sweet Greens Juice
10am: Citrus Carrot Juice
12 noon: Sweet Roots Juice
2pm: Chocolate Cashew Smoothie
4pm: Peanut Butter Smoothie
6pm: Vanilla Cashew Smoothie

For best results, we recommend drinking the juices in the first half of the day and the smoothies in the second half. This order is designed to support smoother digestion, help reduce occasional bloating, and complement your weight management goals.

EATING

Eat as much fresh fruit and vegetables as you desire throughout each day- either with your juices or in between. This includes baked, dry-roasted, or steamed potatoes. Instead of using oil or fats like butter on the potatoes, you can use lemon juice, salt, pepper, or any other fresh herbs and spices you like.
Your Cleanse Guide includes a complete list of cleanse-approved foods and a recipe for a Hearty Vegetable Soup that you can enjoy without restriction during your cleanse.

COFFEE

We recommend that you drink your coffee either black or with a low-fat plant milk like oat milk. If you want to sweeten it, use honey. Adding sugar and creamer can work against your cleanse goals.

DRINKING WATER

Even though these healthy juices are very hydrating, we strongly recommend drinking water throughout the day, ideally one glass between every bottle of juice. Water helps support your body's natural cleansing processes.

EXERCISE

The Protein Cleanse is designed to support your workouts. With 38g of plant protein each day and adequate calories, you should be able to sustain your normal fitness routine. You can also eat foods from the cleanse-approved foods list if you feel you need additional calories.

SLEEP

Sleep is just as important to your wellness goals as what you eat. Getting quality rest supports your body's recovery during a cleanse. We recommend at least 7-9 hours each night.

What’s Not in Any of Our Products

Added sugars

Artificial sweeteners

Ultra-processed protein powders

Preservatives

Dyes or artificial colorings

“Natural” flavors

Seed oils

Why Choose the Protein Cleanse®

Feel Lighter

Nutrient dense juice cleanses to help you feel refreshed.

Energy Support

Hydrating, antioxidant rich blends that help shake off slugginess and restore your glow.

Detox Support

Give your body what it needs to support detox processes and reduce occasional sugar cravings.

Kickstart Healthy Habits

Nutritionist-designed solutions to give you a clean break from processed foods and to jumpstart healthier eating habits.

Your Cleanse Day Routine

Wake Up
WATER
Start your day with a tall glass of water and fiber-rich fruit to gently wake up your digestion. Yes, you can still enjoy your morning coffee—just keep it clean with black coffee or a splash of unsweetened plant milk.
8 AM
JUICE #1
Begin your day with the green juice—leafy green veggies like spinach and kale are packed with essential minerals that may help curb cravings and support your body's natural cleansing process. You can also enjoy as much fresh fruit as you'd like.
10 AM
JUICE #2
For your second juice, we suggest choosing one of the non-green options—but don’t stress! You’ll still receive the full benefits of every bottle, no matter the order you enjoy them throughout the day.
noon
JUICE #3
Pair your third juice with a colorful mix of fruits and veggies you enjoy—think cucumbers, berries, bell peppers, or even a baked potato. Nourish your body with the amount that satisfies you—no restriction.
2pm
SMOOTHIE #1
For the rest of the day you’ll be drinking the creamy smoothies. Drinking the light juices before the heavier smoothies is the key to help keep any bloating at bay.
4pm
SMOOTHIE #2
Drink your second smoothie. Eat as many fruits and vegetables as you need to to keep yourself full and satiated.
6pm
Smoothie #3
Your final smoothie of the day! If you feel you need more, you can also eat a salad, but keep it to just vegetables with an oil-free dressing.
4pm
Smoothie #1
Your cleanse guide will come with a recipe for a hearty vegetable soup that can be eaten at any point throughout your day when you feel you need something extra.
GET STARTED

How Does the Protein Cleanse Compare?

Feature
Designed to Support Noticeable Progress
Nutritionist-Designed & Verified
Helps Reduce Hunger & Cravings
No Time Spent Shopping or Prepping
Supports a Full Diet Reset
Includes Nutritionist Support/Guidance
Guaranteed Delicious Taste
Protein Cleanse
Restrictive Crash Diets
(Often Water Weight Only)
(Sometimes)
DIY Home Juicing
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Meet Lisa Testa, M.S.

Chief Nutrition Officer & Head of Product Development

I’ve been a Holistic Nutritionist since 2008, supporting clients in finding sustainable and balanced approaches to nutrition. After struggling with my own weight for over 10 years, I realized I didn’t need a “diet” at all, I just needed to understand how to nourish my body. Long-term restrictive approaches can be hard to maintain and often leave people feeling frustrated. My focus is on creating healthy habits that are realistic, flexible and supportive of overall wellbeing.

That’s why Raw Generation programs are so effective. They are designed to give your body the nutrition it needs in a way that works, so you can feel more comfortable in your own skin.

We Believe in 100% Ingredient Transparency

100% Plant-based

Gluten-free

Non-GMO

Vegan

Grain-free

Soy-free

Kosher

Halal Certified

Frequently asked Questions

Your questions answered here

Yes! You do not have to commit to a strict juice fast for the Protein Cleanse to be effective. While a straight juice diet may help maximize your results, you can certainly eat raw fruits, veggies, or other choices from the cleanse-approved foods list (found in your Cleanse Guide) without undermining your progress. You might actually be MORE successful in achieving your goals if you eat. The satiation of chewing can help prevent ending your cleanse early due to hunger or intense cravings.

Yes! We would never ask you to give up your coffee, however there are a few adjustments we recommend to support your cleanse goals. Drink your coffee black or with a low-fat plant milk, like oat milk. Replace sugar with honey.

The best way to help maintain your results post-cleanse is with The Protein Method™, a nutritionist-designed weekly weight management system that supports continued progress after a cleanse. To learn more about The Protein Method™, click here.

Our in-house nutritionist believes that low-calorie fad diets are not the most effective approach to successful weight management long-term. Overly restrictive diets can often lead to frustration and setbacks. Lasting health and meaningful weight maintenance are more about choosing options with nutrient-dense ingredients, rather than counting calories, tracking fat grams, or limiting sugar intake. That being said, the juices in this cleanse were not designed to be low in calories, carbs, or natural fruit sugars. They provide your body with what it needs to thrive in the healthiest form possible…and the goal is to support sustainable weight management.

We immediately flash-freeze all cold-pressed juices and smoothies. This is the only way to lock in the fresh flavor, raw nutrients, and enzymes, while still being able to deliver them to your door.Shipping juices frozen makes it super convenient for you. There’s no hefty prep time or messy clean-up. No juicer or blender is necessary for you to enjoy these juice recipes. All you have to do is thaw, sip, and experience the health benefits. Plus, if life gets in the way and you have to pause your cleanse, nothing goes to waste. The remaining bottles can stay in the freezer until you can start again.

AS SEEN IN
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REAL INGREDIENTS

All products are made from real fruits and vegetables. We NEVER use artificial ingredients.

MADE TO TASTE GREAT

We believe you shouldn't suffer through anything. Healthy can (and should) taste great.

NUTRITIONIST SUPPORT

You’re never on your own—our nutritionist is here to support you with expert guidance.