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HOW TO THAW
WHAT TO EXPECT
+ WHEN SHOULD I DRINK A PROTEIN SMOOTHIE?
They are great to drink first thing in the morning, as a snack or meal replacement at any point throughout the day, or about 30 minutes after your workout.
There is no right or wrong amount to drink and you do not need to finish the entire bottle in one shot. Just respect your hunger levels and only drink as much as you need.
Yes, we offer a protein cleanse that is a combination of 3 protein smoothies with 3 juices. If you are going to do a cleanse with these protein smoothies, it is best to incorporate juices, especially green juice, to maintain a wide variety of vitamins and minerals.
+ WHAT ELSE CAN I DO TO LOOK & FEEL BETTER?
In addition to drinking plant-based protein smoothies, it is a good idea to do a cleanse at least a few times a year. You can also try adding more vegetables to each meal, and reducing or removing dairy, gluten, and alcohol from your diet.