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Summer Salad to Stay Youthful

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The ingredients in this salad not only promote healthy weight loss but also prevent wrinkles and premature aging! This is a perfect recipe to make when you're juicing 'til dinner.

Ingredients:

  • 1 bunch of kale, de-stemmed and chopped
  • 2 Tbsp. extra virgin olive oil
  • 2 Tbsp. lemon or lime juice
  • 1 whole avocado, sliced
  • 1 cup blueberries and/or strawberries
  • 2 cups cubed watermelon
  • 1/2 cup hemp seeds
  • fresh dill, mint, or cilantro to garnish
  • salt & pepper to taste

Directions:

  1. Combine first 3 ingredients with salt and pepper in a medium sized mixing bowl. Use hand to massage kale with oil mixture until it is tender (about a minute). 
  2. Place kale in serving dish, top with avocado, watermelon, and blueberries.
  3. Sprinkle with hemp seeds and herbs and enjoy!

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Healthy-Lifestyle Recipes Weight-Loss

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