Eggnog & Cookies: Skinny Substitutes for Holiday Treats

Happy Holidays! You can maintain a healthy weight & lifestyle and still indulge in holiday traditions. 

These RAW holiday treats are quick, easy, gluten-free, dairy-free, paleo, vegan, and plant-based. Try them this holiday season!

3 Ingredient Raw Cookies:

Ingredients:
- 2 cups raw dates
- 1/2 cup crushed pecans or walnuts (if you have a nut allergy, use your favorite raw seed like pumpkin or hemp)
- unsweetened shredded coconut

  • Put dates into a large bowl and mash them into a paste with a wooden spoon.
  • Fold in pecans/walnuts until they are evenly distributed.
  • Take a small handful of your mix and roll into a ball.
  • Pour shredded coconut into a small dish. Roll your date ball in the coconut until it is fully coated.
  • Repeat until you've used up the mixture and serve.

You can add whatever healthy ingredients you like to your date-nut mix to create different varieties (cacao nibs, dried fruit, peanut butter...)

RAW Skinny Eggnog

Ingredients:
- 2 cups raw nut milk (try our Satisfy & Sustain cashew milk or Vitality & Vibrance hemp milk!)
- 1 ripe banana
- 2 Tablespoons pure maple syrup
- 1 Tablespoon coconut oil or coconut butter
- 1 teaspoon vanilla extract
- 1/2 teaspoon nutmeg
- 1/2 teaspoon Himalayan sea salt

  • Place all ingredients in a high speed blender/food processor and blend for 1 minute or until smooth. Optional: Add ice or be naughty and add your favorite holiday liquor...
*Results will always vary for individuals, depending on the individual's physical condition, lifestyle, and diet. Testimonials and results contained within may not be an implication of future results. Always consult your physician before making any dietary changes or starting any nutrition, health control or exercise program. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information in this website is not intended as a substitute for medical advice.