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RECIPE: Immune-Boosting Avocado Salsa Verde

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There's a widespread misconception that avocados should be eaten sparingly because they are fattening, but the majority of the fat found in avocados is oleic acid. Oleic acid gives you beautiful skin and hair and boosts your immune system. 


  • 2 Avocados peeled and pitted
  • 1/4 cup cilantro
  • 1 jalapeño seeded
  • juice of 1 lime
  • 1/2 cup EVOO
  • 1 1/2 cup water
  • Salt and pepper to taste


Combine all the ingredients in a blender or food processor until you achieve your desired smoothness.

Healthy-Lifestyle Recipes Weight-Loss

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