Stay on track with your weight loss resolutions

RECIPE: De-Bloating Avocado Salad

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WEIGHT LOSS TIP:

Packed with fiber and healthy fats, avocados will fill you up without giving you that bloated feeling. Plus!! Oleic acid, a compound in avocados may help burn unwanted belly fat. This is a perfect recipe to make when you're craving food during your juice cleanse! It's all raw and packed with plant-based protein that will keep you feeling fuller longer.

INGREDIENTS:

  • 1 bunch of chopped bibb lettuce
  • 2 tbsp. extra virgin olive oil
  • 2 tbsp. lemon or lime juice
  • 1/2 c. chopped celery
  • 2 c. chopped carrots
  • 1/4 c. hemp seeds
  • 1/4 c. raw sunflower seeds
  • 1 whole avocado, sliced
  • fresh dill, mint, or cilantro to garnish
  • Himalayan salt & fresh cracked pepper to taste

DIRECTIONS:

Mix all ingredients except avocado and garnish in a medium sized mixing bowl. Place salad in serving bowl, top with avocado, and herbs of choice. Sprinkle with hemp seeds and enjoy!

Healthy-Lifestyle Recipes Weight-Loss

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