A healthy day starts when you first open your eyes. You've got to create healthy habits and repeat them each day until they become second nature and routine.
Our favorite fast morning routine for slimming down is...
- Drink 8oz warm water with 1/2 lemon & splash of raw apple cider vinegar
- Drink a green juice or green smoothie
Smoothies are blended, which means the ingredients are broken down by the blender. This is less work for your body to break down, and a great way to get lots of nutrients and fiber into your diet. Not only that, but it's also a great way to maintain your results from your juice cleanse and an awesome healthy habit to implement into your life.
Drinking a green juice every morning for breakfast will help set you up for success maintaining your weight loss, and keeping your energy up all day long!