Since I started drinking green juices just about every day I can tell a major difference in the way I feel. The most significant improvement is that I have more energy and I need to sleep less- a huge plus for me! Since I was a baby (according to my parents), I've needed a lot of sleep. If I let myself I could easily sleep 10-11 hours a day. But now since I am juicing more I average around 9 hours.
The most impressive thing is when I'm running low on energy and it's looking like I need a nap in the middle of the day. Within about 10 minutes of drinking a green juice I am feeling back to normal. I used to grab a coffee to get me through the day, and now I don't need it because the greens give my body the ability to create real energy.
Whether you drink one in the morning for breakfast, for lunch, or for an afternoon snack, your body will reward you with more energy almost instantly. More energy + less sleep = more time for you!