The Banana, My New Best Friend



The Banana, My New Best Friend

This is interesting. After reading this, you’ll never look at a banana in the same way again. Bananas contain three natural sugars – sucrose, fructose, and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.

But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Conditions That Bananas Will Help Improve:

  • DEPRESSION
  • BLOOD PRESSURE
  • BRAIN POWER
  • CONSTIPATION
  • HANGOVERS
  • HEARTBURN
  • MORNING SICKNESS
  • MOSQUITO BITES
  • NERVES
  • ULCERS
  • TEMPERATURE CONTROL

Start eating those bananas! They are great in smoothies or by themselves!


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