RECIPE: Pumpkin "Nice" Cream

RECIPE: Pumpkin

Everyone loves ice cream, especially soft serve ice cream. Mix that with a little pumpkin and you've got yourself a party. Check out this easy and delicious way to turn pumpkin into a delicious and cool plant-based dessert.

Pumpkin Pie Soft Serve

 (Prep Time: 2 minutes / Total Time: 5 minutes)


  • 4 frozen bananas (chopped)
  • 2 tablespoons sprouted pumpkin seed butter
  • 1 1/2 teaspoons pumpkin pie spice
  • 1/2 teaspoon cinnamon
  • splash of plant-based milk
  • splash of vanilla extract


Blend all ingredients in a high-speed blender until smooth.

It just doesn't get any easier or more delicious than that! Top it with blackberries, organic dark chocolate chips, or nothing at all! It's that good.


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