Press | Raw Generation

10 Foods to Eat Now for Healthier Skin

There's a reason for the saying "You are what you eat." Add these 10 foods to your daily diet to improve both your health and the look and feel of your skin. We're talking a smoother, fresher, more radiant complexion. Who doesn't want that?
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This Cleanse is Perfect for People Who Hate The Taste of Healthy Juice

Admittedly, I’m a bit of a juice freak. I like everything from elaborate, organic green juices made fresh in my Cuisinart to the occasional mall food court smoothie chock-full of refined sugar. I don’t discriminate. Although, of course I know the best juices for you are cold-pressed.
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15 Foods That Boost Happiness and Fight Depression

Your diet has a tremendous effect on your overall health and wellbeing; especially now during the winter months, when the winter blues is hovering and the likelihood for depression is on the rise.
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10 Ways to Lose Weight Without Going to the Gym

When you think about weight loss, hitting the gym usually comes to mind. But for many people there is just not enough time in the day. Between work, taking care of the kids, and spending time with your loved ones, your schedule is jam-packed. You’re obviously exhausted and you just don’t have the time to get there.
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10 Ways to Win the War on Colds and the Flu

If you haven’t already, you’re bound to come across someone who has suffered or is suffering from a cold or the flu. The virus is usually spread from person to person through a cough or sneeze, however, there are other ways to contract the virus. The good news is that there are plenty of ways to prevent it.
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16 Protein Shakes for Weight Loss That Still Taste Really, Really Good

Why make protein shakes at home? Well, besides saving a ton of money: "By mixing up your own shakes,you can ensure you know exactly what is going into your smoothie," says Rebecca Lewis, R.D. for HelloFresh (nutritionists warn that many that you buy at the store can be studded with icky additives, sugar bombs, and also clock in serious calories). And sure, you could blend together a shake with a laundry list of ingredients but try one of these whole-foods based shakes with no more than nine ingredients instead.
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The 12 Best Juice Cleanses to Start Off the New Year Right

Whether your goal is to boost your immune system, slim down, or detox after a few too many of those holiday cocktail parties, there is a unique juice cleanse tailored to meet your body's specific needs. Restart your system in the new year with one of these 12 juice cleanse options -- and remember -- new year, new you! 
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10 Products for a Fit 2017

Aaaahhh… resolutions, the hopeful assurances that we give ourselves every single year for a better future and improved personal self. If you have a healthy new year resolution in making, we have the perfect solution and addition. Whether you are looking to lose that recently put on holiday weight or just get in shape for the sake of overall health and fitness (yes it matters for some of us), we have today put together a total of 10 fitness products that will help you keep your new year resolution.
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NEW BEAUTY Reviews the Skinny Cleanse

The benefits and pitfalls of juice cleanses have been debated by many experts over the past few years. Some nutritionists say they are a way to get more phytonutrients from fruits and vegetables than you would normally get and that they give your digestive system a much-needed break. Others say they are unnecessary for ridding the body of toxins and actually pump you with more sugar (and hardly any beneficial protein or fiber) than you really need.
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