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Are You Acidic or Alkaline?
& Why it Matters

Struggling with weight gain? Exhausted all the time? Chances are you're overly acidic and your body is screaming at you!  We shed some light on a few easy and simple ways to become more alkaline.

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6 Plant Proteins to Boost Your Energy

Is your protein draining your energy? Could you benefit from getting more of your protein from plants? Get the skinny on 6 energy-boosting plant proteins! 

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5 Ways to Juice for Weight Loss

What’s the best way to juice for weight loss? The answer is, there is only the way that's right for YOU. SPOILER: You DON'T have to ONLY drink juice to reap its benefits.

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Stop Gaining Weight on Vacation

Stop going away and feeling like sh*t when you get home!
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Greens are THE most important food group! These 5 green plant-based foods are a few of the most nutritious foods out there, and you can't go wrong making them part of your daily routine!
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If your mornings are hectic, you know that squeezing in a nutritious breakfast can be exceedingly difficult. Here are two simple, versatile plant-based breakfast recipes you can make ahead of time!
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