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Are You Acidic or Alkaline?
& Why it Matters

Struggling with weight gain? Exhausted all the time? Chances are you're overly acidic and your body is screaming at you!  We shed some light on a few easy and simple ways to become more alkaline.

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6 Plant Proteins to Boost Your Energy

Is Protein Draining Your Energy? Animal proteins (meat, fish, poultry, eggs, and dairy) take a lot of time, energy, and effort for your body to digest and make use of. The harder your digestive sys...
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5 Ways to Juice for Weight Loss

What’s the best way to juice for weight loss? The answer is, there is only the way that's right for YOU. SPOILER: You DON'T have to ONLY drink juice to reap its benefits.

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Stop Gaining Weight on Vacation

Stop going away and feeling like sh*t when you get home!
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Did you know that digestive health affects the health of the whole body? Digestive problems can lead to an inability to lose weight, fatigue, weakened immunity, skin issues, and chronic low mood...
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