RECIPE: Skinny Spinach Artichoke Hummus

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This dairy-free, gluten-free, and vegan dip is a healthy twist on two classic favorites (hummus + spinach artichoke dip) ...and it's super quick and easy to make! 

Skinny Spinach Artichoke Hummus


  • 20 oz. or about 2 cans garbanzo beans
  • 17 oz. or about 2 cans artichoke hearts
  • 3 cups packed baby spinach
  • ¼ cup lemon juice
  • ½ cup extra-virgin olive oil
  • salt & pepper to taste


Combine all the ingredients in a food processor and puree until desired consistency.

Serve alongside fresh vegetable sticks, kale chips, dehydrated vegetables, gluten-free crackers… whatever healthy options you prefer! We served ours with dehydrated root vegetable chips and it was delish. 

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Hi there! I'm Nicole, Raw Generation's resident healthy lifestyle blogger, creative content director, and hardcore herbivore. Thanks for stopping by and letting me share my passion for perpetual self-improvement and plant-based living with you! <3 

Healthy-Lifestyle Recipes

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