Pasta on a juice cleanse?!?
With Raw Generation juice cleanses, you can incorporate raw, plant-based foods if you feel that you need a little something extra. Whether you’re on a juice cleanse, or you’re looking for a healthy replacement for ordinary pasta, raw zoodles (a.k.a. zucchini noodles) are a deliciously versatile option! All you need to transform your zucchini into noodles is a spiralizer.
In honor of Gluten-Free Diet Awareness Month, here are three 100% plant-based and raw ways to serve up zoodles: Raw Marinara, Raw Pesto, and Cashew Alfredo.
Simply spiralize your zoodles, blend up your sauce of choice, combine, and enjoy!
To make zoodles:
Ingredients:
- 1 large zucchini
You’ll need:
- A spiralizer
Directions:
Cut off the ends of your zucchini and twist through the spiralizer until the entire zucchini has been turned into zoodles.
Raw Marinara
Ingredients:
- 4 large tomatoes
- 1 cup chopped sundried tomatoes
- 1 garlic clove
- 1 Tbsp. extra virgin olive oil
- Small bunch fresh basil
- Salt & pepper to taste
Directions:
Pulse in your blender/food processor until your desired consistency.
Raw Pesto
Ingredients:
- 1/2 cup pine nuts
- 1 Tbsp. extra virgin olive oil
- Small bunch fresh basil
- Handful fresh parsley
- 1 clove garlic
- 1 Tbsp. water
- 1 Tbsp. hemp seeds
- 1 tsp. lemon juice
- Salt & pepper to taste
Directions:
Pulse in your blender/food processor until your desired consistency
Cashew Alfredo
Ingredients:
- 1 cup raw cashews
- 1 ½ cups water
- 1 clove garlic
- 1 tsp. lemon juice
- Salt & pepper to taste
- Optional: ½ tablespoon nutritional yeast (for a "cheesier" flavor. Skip this if you're on a juice cleanse.)
Directions:
Blend until smooth and creamy.
