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3 Better-For-You Desserts to Satisfy Your Cravings 

3 Better-For-You Desserts to Satisfy Your Cravings 

You don’t need to load up on junk ingredients to satisfy your sweet cravings. Here are 3 delicious dessert recipes that won’t leave you full of regrets! 

Chocolate Avocado Pudding

Chocolate craving? Crush it with this creamy dairy-free chocolate pudding! It’s sweetened with maple syrup, a superior sweetener to ordinary table sugar because it has a lower glycemic index and provides a variety of minerals and antioxidants. 


  • 2 ripe avocados 

  • 1 Tbsp. maple syrup

  • 1 Tbsp. cocoa powder OR cacao powder

  • ½ tsp. vanilla extract

  • Pinch salt 

You’ll need: a food processor or blender

Servings: 2 


Blend all ingredients until creamy and enjoy!

Optional: Top with fresh berries or coconut flakes.

Peanut Butter Banana Nice Cream 

Bananas can be easily transformed into a guilt-free frozen treat reminiscent of ice cream. Simply peel and freeze them, then blend them until smooth and creamy! There’s no end to the flavor possibilities that can be created using this base. Here’s how to turn it into a peanut buttery frozen treat! 


  • 5 large very ripe bananas, frozen

  • 2 Tbsp. creamy peanut butter

  • 2 Tbsp. plant-based milk (coconut or cashew are great options)

  • 1 tsp. vanilla extract

  • ⅛ tsp. salt

You’ll need: a food processor or blender

Servings: 3


Blend all ingredients until smooth and creamy and enjoy.

Raw Snowball Cookies 

These healthy yet decadent RAW cookies are gluten-free, dairy-free, and made with 100% plant-based ingredients!


  • 2 cups raw dates

  • 1/2 cup crushed pecans (if you have a nut allergy, use your favorite raw seed like pumpkin or hemp)

  • 1 cup unsweetened shredded coconut


1. Put dates into a large bowl and mash them into a paste with a wooden spoon.

2. Fold in pecans until they are evenly distributed.

3. Take a small handful of your mix and roll into a ball.

4. Pour shredded coconut into a small dish. Roll your date ball in the coconut until it is fully coated.

5. Repeat until you've used up the mixture and serve.